Shake and Bake
Workouts
Wednesday 5/26/21 @ 10:19 PM
67kj
70rpm
44%
17mph
Tuesday 5/18/21 @ 1:4 PM
✅
77kj
72rpm
46%
18mph
Sunday 4/25/21 @ 8:6 PM
✅
74kj
64rpm
49%
17mph
Wednesday 12/2/20 @ 6:41 PM
69kj
68rpm
45%
17mph
Thursday 1/28/21 @ 1:25 PM
83kj
71rpm
41%
15mph
Monday 1/4/21 @ 5:8 PM
✅
86kj
78rpm
38%
15mph
Saturday 12/19/20 @ 4:15 PM
178kj
84rpm
37%
16mph
Tuesday 4/14/20 @ 6:3 PM
✅
196kj
86rpm
38%
17mph
Wednesday 12/16/20 @ 6:19 PM
243kj
86rpm
35%
15mph
Wednesday 1/22/20 @ 11:23 PM
✅
296kj
75rpm
41%
17mph
Wednesday 12/9/20 @ 4:59 PM
120kj
73rpm
41%
16mph
Thursday 12/10/20 @ 5:3 PM
✅
121kj
74rpm
41%
16mph
Friday 9/4/20 @ 6:4 PM
✅
145kj
54rpm
46%
13mph
Wednesday 9/2/20 @ 1:52 PM
141kj
60rpm
39%
12mph
Tuesday 5/26/20 @ 4:46 PM
139kj
59rpm
40%
13mph
Saturday 5/30/20 @ 7:45 PM
✅
165kj
64rpm
39%
13mph
Thursday 5/14/20 @ 5:19 PM
332kj
79rpm
37%
15mph
Saturday 9/21/19 @ 4:38 PM
✅
410kj
76rpm
42%
17mph
Saturday 3/14/20 @ 4:39 PM
215kj
79rpm
31%
13mph
Saturday 3/14/20 @ 4:39 PM
✅
429kj
78rpm
41%
17mph
Workouts
178
kj
Saturday 12/19/20
243
kj
Wednesday 12/16/20
139
kj
Tuesday 5/26/20
332
kj
Thursday 5/14/20