Shake and Bake
Workouts
Saturday 4/17/21 @ 2:48 PM
344kj
76rpm
39%
15mph
Thursday 9/12/19 @ 11:28 PM
✅
555kj
82rpm
45%
19mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Tuesday 8/27/19 @ 9:9 PM
✅
206kj
82rpm
46%
19mph
Wednesday 1/20/21 @ 6:20 PM
96kj
69rpm
44%
16mph
Thursday 8/6/20 @ 5:9 PM
✅
127kj
84rpm
43%
19mph
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
Thursday 12/17/20 @ 12:1 AM
✅
292kj
77rpm
52%
21mph
Monday 9/21/20 @ 5:16 PM
358kj
85rpm
37%
16mph
Wednesday 8/19/20 @ 9:15 PM
✅
518kj
90rpm
41%
19mph
Thursday 9/3/20 @ 5:42 PM
✅
362kj
86rpm
37%
16mph
Monday 7/13/20 @ 2:57 PM
348kj
88rpm
40%
18mph
Sunday 3/22/20 @ 6:1 PM
51kj
63rpm
43%
15mph
Monday 8/31/20 @ 11:7 PM
✅
78kj
75rpm
45%
18mph
Sunday 3/22/20 @ 6:11 PM
52kj
76rpm
38%
15mph
Monday 8/31/20 @ 10:56 PM
✅
91kj
88rpm
43%
19mph
Saturday 7/25/20 @ 2:26 PM
271kj
90rpm
36%
16mph
Friday 7/3/20 @ 4:10 PM
✅
300kj
77rpm
43%
17mph
Tuesday 6/30/20 @ 5:10 PM
260kj
78rpm
38%
15mph
Saturday 7/20/19 @ 6:24 PM
✅
318kj
80rpm
43%
18mph
Workouts
166
kj
Sunday 1/10/21
358
kj
Monday 9/21/20
348
kj
Monday 7/13/20
271
kj
Saturday 7/25/20