Shake and Bake
Workouts
Monday 10/19/20 @ 5:8 PM
201kj
73rpm
43%
16mph
Wednesday 4/15/20 @ 10:22 PM
✅
238kj
60rpm
58%
18mph
Tuesday 7/19/22 @ 5:3 PM
159kj
71rpm
41%
15mph
Saturday 7/16/22 @ 12:40 AM
✅
211kj
72rpm
46%
17mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Tuesday 5/5/20 @ 9:39 PM
✅
233kj
65rpm
53%
18mph
Friday 2/5/21 @ 9:53 PM
117kj
74rpm
41%
15mph
Saturday 2/6/21 @ 9:31 PM
✅
147kj
76rpm
45%
18mph
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
Friday 12/18/20 @ 7:9 PM
✅
196kj
70rpm
46%
17mph
Saturday 1/2/21 @ 6:13 PM
47kj
73rpm
37%
14mph
Wednesday 12/16/20 @ 1:12 AM
✅
55kj
83rpm
36%
16mph
Friday 12/18/20 @ 10:32 PM
121kj
80rpm
40%
16mph
Monday 12/21/20 @ 1:2 AM
✅
125kj
76rpm
43%
17mph
Thursday 4/16/20 @ 10:23 PM
191kj
71rpm
43%
17mph
Wednesday 8/26/20 @ 1:25 AM
✅
217kj
68rpm
49%
17mph
Friday 5/8/20 @ 5:42 PM
177kj
75rpm
40%
16mph
Tuesday 8/18/20 @ 6:59 PM
✅
224kj
71rpm
49%
18mph
Workouts
201
kj
Monday 10/19/20
159
kj
Tuesday 7/19/22
166
kj
Sunday 1/10/21
177
kj
Friday 5/8/20