Shake and Bake
Workouts
Tuesday 5/18/21 @ 4:54 PM
58kj
89rpm
35%
16mph
Thursday 7/7/22 @ 10:28 PM
✅
59kj
78rpm
39%
16mph
Friday 2/25/22 @ 7:34 PM
50kj
82rpm
35%
15mph
Tuesday 3/22/22 @ 8:6 PM
✅
64kj
69rpm
44%
16mph
Thursday 10/7/21 @ 2:4 PM
52kj
60rpm
45%
15mph
Monday 8/23/21 @ 4:54 PM
✅
77kj
61rpm
52%
18mph
Wednesday 8/5/20 @ 6:3 PM
257kj
86rpm
35%
16mph
Tuesday 8/25/20 @ 9:46 PM
✅
355kj
74rpm
45%
18mph
Thursday 7/30/20 @ 4:59 PM
211kj
73rpm
45%
17mph
Thursday 10/31/19 @ 7:46 PM
✅
246kj
73rpm
48%
18mph
Wednesday 7/22/20 @ 6:25 PM
171kj
87rpm
42%
19mph
Monday 11/11/19 @ 10:16 PM
✅
176kj
71rpm
49%
19mph
Monday 5/11/20 @ 6:3 PM
227kj
83rpm
35%
15mph
Monday 5/11/20 @ 7:20 PM
✅
367kj
82rpm
43%
18mph
Wednesday 5/6/20 @ 4:59 PM
443kj
81rpm
35%
15mph
Thursday 5/7/20 @ 7:33 PM
✅
737kj
81rpm
44%
18mph
Sunday 4/5/20 @ 9:18 PM
363kj
78rpm
33%
14mph
Wednesday 4/8/20 @ 8:30 PM
✅
720kj
79rpm
44%
18mph
Wednesday 4/1/20 @ 7:38 PM
242kj
84rpm
31%
14mph
Wednesday 4/1/20 @ 8:12 PM
✅
501kj
82rpm
44%
19mph
Workouts
257
kj
Wednesday 8/5/20
227
kj
Monday 5/11/20
443
kj
Wednesday 5/6/20
363
kj
Sunday 4/5/20
242
kj
Wednesday 4/1/20