Shake and Bake
Workouts
Tuesday 7/19/22 @ 5:3 PM
159kj
71rpm
41%
15mph
Friday 12/23/22 @ 5:10 PM
✅
208kj
75rpm
43%
17mph
Wednesday 10/12/22 @ 7:4 PM
58kj
54rpm
49%
15mph
Sunday 1/30/22 @ 5:53 PM
✅
75kj
52rpm
57%
17mph
Wednesday 6/15/22 @ 4:3 PM
158kj
75rpm
38%
15mph
Tuesday 5/14/19 @ 12:11 AM
✅
206kj
71rpm
44%
17mph
Monday 4/18/22 @ 3:25 PM
208kj
73rpm
36%
14mph
Saturday 8/10/19 @ 10:13 PM
✅
316kj
73rpm
41%
16mph
Thursday 9/30/21 @ 2:2 PM
52kj
67rpm
41%
15mph
Sunday 1/17/21 @ 9:2 PM
✅
78kj
65rpm
50%
17mph
Tuesday 1/12/21 @ 4:58 PM
114kj
70rpm
42%
16mph
Monday 5/25/20 @ 3:4 PM
✅
136kj
71rpm
44%
16mph
Thursday 9/3/20 @ 5:42 PM
362kj
86rpm
37%
16mph
Saturday 7/11/20 @ 9:28 PM
✅
432kj
72rpm
44%
17mph
Tuesday 6/30/20 @ 5:10 PM
260kj
78rpm
38%
15mph
Tuesday 7/23/19 @ 11:58 PM
✅
354kj
79rpm
42%
17mph
Friday 5/8/20 @ 5:42 PM
177kj
75rpm
40%
16mph
Tuesday 5/5/20 @ 1:2 PM
✅
225kj
72rpm
46%
17mph
Workouts
159
kj
Tuesday 7/19/22
208
kj
Monday 4/18/22
362
kj
Thursday 9/3/20
177
kj
Friday 5/8/20