Shake and Bake
Workouts
Saturday 4/30/22 @ 4:7 PM
87kj
77rpm
35%
14mph
Wednesday 8/11/21 @ 9:2 PM
✅
119kj
74rpm
41%
16mph
Monday 2/21/22 @ 9:24 PM
✅
46kj
79rpm
35%
14mph
Friday 2/4/22 @ 10:51 AM
39kj
75rpm
33%
13mph
Friday 3/26/21 @ 5:6 PM
✅
123kj
77rpm
40%
16mph
Wednesday 11/24/21 @ 10:17 AM
106kj
81rpm
36%
15mph
Thursday 7/30/20 @ 4:59 PM
✅
211kj
73rpm
45%
17mph
Sunday 10/31/21 @ 3:7 PM
174kj
74rpm
41%
16mph
Tuesday 5/18/21 @ 4:54 PM
✅
58kj
89rpm
35%
16mph
Sunday 6/13/21 @ 11:13 PM
32kj
78rpm
30%
12mph
Wednesday 3/3/21 @ 5:59 PM
✅
124kj
64rpm
46%
16mph
Thursday 4/8/21 @ 10:49 PM
106kj
65rpm
41%
15mph
Tuesday 1/5/21 @ 5:55 PM
183kj
65rpm
45%
16mph
Thursday 2/4/21 @ 4:31 PM
✅
200kj
68rpm
45%
17mph
Sunday 9/13/20 @ 1:18 PM
✅
163kj
67rpm
42%
15mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Sunday 4/5/20 @ 9:18 PM
363kj
78rpm
33%
14mph
Saturday 4/11/20 @ 4:0 PM
✅
556kj
73rpm
42%
16mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Workouts
183
kj
Tuesday 1/5/21
363
kj
Sunday 4/5/20
194
kj
Saturday 3/28/20