Shake and Bake

Workouts

Tuesday 8/2/22 @ 3:46 PM
✅
61kj
63rpm
46%
15mph
10 min Tabata Ride
Robin Arzón
Tuesday 10/6/20 @ 4:15 PM
53kj
58rpm
47%
13mph
Monday 1/18/21 @ 5:18 PM
98kj
78rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 7:0 PM
✅
102kj
56rpm
53%
16mph
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 4:12 PM
✅
200kj
62rpm
50%
16mph
Tuesday 8/4/20 @ 5:55 PM
162kj
67rpm
42%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 3:57 PM
✅
201kj
42rpm
63%
14mph

Workouts

10 min Tabata Ride
Robin Arzón
✅ 61 kj
Tuesday 8/2/22
53 kj
Tuesday 10/6/20
15 min Pop Ride
Cody Rigsby
98 kj
Monday 1/18/21
✅ 102 kj
Wednesday 11/25/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
166 kj
Sunday 1/10/21
✅ 200 kj
Thursday 12/17/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
162 kj
Tuesday 8/4/20
✅ 201 kj
Tuesday 8/4/20