Shake and Bake

Workouts

Sunday 12/5/21 @ 10:8 PM
35kj
68rpm
34%
13mph
10 min Climb Ride
Bradley Rose
Tuesday 4/11/23 @ 3:7 PM
✅
55kj
66rpm
42%
15mph
Tuesday 8/2/22 @ 3:46 PM
✅
61kj
63rpm
46%
15mph
10 min Tabata Ride
Robin Arzón
Tuesday 2/4/20 @ 2:23 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 5:3 PM
159kj
71rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 2:11 AM
✅
176kj
71rpm
42%
16mph

Workouts

10 min Climb Ride
Bradley Rose
35 kj
Sunday 12/5/21
✅ 55 kj
Tuesday 4/11/23
10 min Tabata Ride
Robin Arzón
✅ 61 kj
Tuesday 8/2/22
kj
Tuesday 2/4/20
30 min Lizzo Two for One Ride
Jess & Robin
159 kj
Tuesday 7/19/22
✅ 176 kj
Sunday 7/17/22