Shake and Bake
Workouts
Thursday 2/3/22 @ 9:33 PM
✅
252kj
67rpm
50%
18mph
Thursday 2/3/22 @ 1:56 PM
172kj
77rpm
39%
16mph
Wednesday 12/30/20 @ 2:50 PM
✅
257kj
81rpm
44%
19mph
Sunday 1/10/21 @ 8:2 PM
219kj
80rpm
42%
18mph
Sunday 3/7/21 @ 1:55 PM
154kj
65rpm
49%
17mph
Thursday 8/20/20 @ 12:2 AM
✅
159kj
73rpm
46%
18mph
Wednesday 1/27/21 @ 12:56 PM
167kj
75rpm
42%
15mph
Wednesday 1/27/21 @ 11:51 PM
✅
246kj
83rpm
42%
18mph
Saturday 12/26/20 @ 4:53 PM
✅
408kj
76rpm
48%
19mph
Sunday 1/10/21 @ 8:33 PM
332kj
77rpm
43%
18mph
Sunday 12/6/20 @ 12:55 PM
✅
252kj
80rpm
44%
18mph
Sunday 1/10/21 @ 7:31 PM
223kj
87rpm
40%
18mph
Thursday 1/7/21 @ 12:52 PM
✅
226kj
75rpm
44%
18mph
Thursday 1/7/21 @ 6:3 PM
214kj
82rpm
41%
17mph
Saturday 12/12/20 @ 12:1 PM
✅
238kj
78rpm
44%
18mph
Saturday 12/12/20 @ 3:52 PM
175kj
73rpm
41%
16mph
Thursday 11/26/20 @ 12:55 PM
336kj
70rpm
46%
17mph
Thursday 11/26/20 @ 12:56 PM
✅
385kj
80rpm
45%
18mph
Tuesday 7/14/20 @ 3:29 PM
✅
348kj
81rpm
50%
21mph
Tuesday 7/14/20 @ 3:31 PM
140kj
0rpm
0%
0mph
Workouts
219
kj
Sunday 1/10/21
167
kj
Wednesday 1/27/21
332
kj
Sunday 1/10/21
214
kj
Thursday 1/7/21
336
kj
Thursday 11/26/20
140
kj
Tuesday 7/14/20