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Shake and Bake
capttom
❤️#Ride4Kim
56 🔥
Beat bantamlakebitch
VS
bantamlakebitch
C O N N E C T I C U T
18
Beat capttom
Workouts
Previous Workouts
Next Workouts
Monday 12/27/21 @ 12:52 PM
197
kj
64
rpm
47
%
16
mph
30 min Queen Ride
Kendall Toole
View Class
Share
Monday 12/13/21 @ 8:27 PM
✅
214
kj
77
rpm
43
%
17
mph
Thursday 2/6/20 @ 10:3 PM
343
kj
93
rpm
38
%
18
mph
45 min HRZ Endurance Ride
Steven Little
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Thursday 6/1/17 @ 1:31 PM
✅
396
kj
95
rpm
40
%
19
mph
Thursday 11/28/19 @ 12:57 PM
✅
481
kj
74
rpm
51
%
20
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 1:0 PM
376
kj
81
rpm
44
%
18
mph
Thursday 7/4/19 @ 11:59 AM
✅
508
kj
79
rpm
51
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 8/1/19 @ 3:43 PM
405
kj
89
rpm
43
%
19
mph
Tuesday 2/27/18 @ 2:21 PM
420
kj
77
rpm
47
%
19
mph
45 min Rock Ride
Jenn Sherman
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Tuesday 2/27/18 @ 2:28 PM
✅
427
kj
85
rpm
45
%
20
mph
Tuesday 2/13/18 @ 2:25 PM
✅
453
kj
78
rpm
49
%
20
mph
45 min Rock Ride
Jenn Sherman
View Class
Share
Tuesday 2/13/18 @ 2:26 PM
418
kj
84
rpm
45
%
19
mph
Tuesday 12/12/17 @ 12:55 PM
✅
501
kj
82
rpm
49
%
21
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Tuesday 12/12/17 @ 12:59 PM
417
kj
84
rpm
45
%
19
mph
Friday 3/24/17 @ 4:20 PM
✅
537
kj
78
rpm
53
%
21
mph
45 min Rock Ride
Steven Little
View Class
Share
Monday 4/3/17 @ 2:16 PM
405
kj
78
rpm
47
%
19
mph
Thursday 3/23/17 @ 11:23 PM
✅
494
kj
83
rpm
48
%
20
mph
45 min 1000th Ride
Christine D'Ercole
View Class
Share
Sunday 3/26/17 @ 6:14 PM
411
kj
78
rpm
48
%
19
mph
Sunday 3/5/17 @ 3:22 PM
✅
580
kj
77
rpm
49
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Monday 3/6/17 @ 2:49 PM
497
kj
72
rpm
48
%
18
mph
Previous Workouts
Next Workouts
capttom
❤️#Ride4Kim
56 🔥
Beat bantamlakebitch
VS
bantamlakebitch
C O N N E C T I C U T
18
Beat capttom
Workouts
Previous Workouts
Next Workouts
30 min Queen Ride
Kendall Toole
View Class
Share
197
kj
Monday 12/27/21
✅
214
kj
Monday 12/13/21
45 min HRZ Endurance Ride
Steven Little
View Class
Share
343
kj
Thursday 2/6/20
✅
396
kj
Thursday 6/1/17
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
481
kj
Thursday 11/28/19
376
kj
Thursday 11/28/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
508
kj
Thursday 7/4/19
405
kj
Thursday 8/1/19
45 min Rock Ride
Jenn Sherman
View Class
Share
420
kj
Tuesday 2/27/18
✅
427
kj
Tuesday 2/27/18
45 min Rock Ride
Jenn Sherman
View Class
Share
✅
453
kj
Tuesday 2/13/18
418
kj
Tuesday 2/13/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
501
kj
Tuesday 12/12/17
417
kj
Tuesday 12/12/17
45 min Rock Ride
Steven Little
View Class
Share
✅
537
kj
Friday 3/24/17
405
kj
Monday 4/3/17
45 min 1000th Ride
Christine D'Ercole
View Class
Share
✅
494
kj
Thursday 3/23/17
411
kj
Sunday 3/26/17
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
580
kj
Sunday 3/5/17
497
kj
Monday 3/6/17
Previous Workouts
Next Workouts