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Shake and Bake
capttom
❤️#Ride4Kim
117 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
20
Beat capttom
Workouts
Previous Workouts
Next Workouts
Sunday 12/26/21 @ 8:59 PM
✅
266
kj
69
rpm
49
%
18
mph
30 min AC/DC Ride
Sam Yo
View Class
Share
Thursday 12/2/21 @ 7:38 PM
208
kj
72
rpm
44
%
17
mph
Sunday 11/11/18 @ 2:0 PM
✅
552
kj
75
rpm
54
%
21
mph
45 min Guns N' Roses Ride
Jennifer Jacobs
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Friday 7/13/18 @ 1:16 AM
268
kj
59
rpm
48
%
16
mph
Sunday 7/1/18 @ 2:49 PM
✅
554
kj
78
rpm
53
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 3:0 PM
300
kj
67
rpm
47
%
17
mph
Friday 1/12/18 @ 12:42 PM
✅
161
kj
90
rpm
46
%
21
mph
15 min Intervals Ride
Steven Little
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Saturday 2/25/17 @ 4:11 AM
91
kj
68
rpm
43
%
16
mph
Saturday 6/24/17 @ 4:42 PM
✅
970
kj
78
rpm
50
%
20
mph
90 min Metrics Ride
Matt Wilpers
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Sunday 10/29/17 @ 2:42 PM
621
kj
72
rpm
45
%
17
mph
Thursday 9/21/17 @ 9:23 PM
✅
475
kj
78
rpm
50
%
20
mph
45 min Pop Legends Ride
Jenn Sherman
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Share
Friday 9/22/17 @ 2:48 PM
242
kj
66
rpm
43
%
15
mph
Tuesday 8/8/17 @ 9:6 PM
✅
338
kj
77
rpm
53
%
21
mph
30 min HIIT Ride
Steven Little
View Class
Share
Tuesday 10/25/16 @ 10:12 AM
186
kj
70
rpm
45
%
16
mph
Saturday 2/18/17 @ 1:26 PM
✅
474
kj
75
rpm
51
%
20
mph
45 min People Are People Ride
Christine D'Ercole
View Class
Share
Saturday 2/18/17 @ 1:28 PM
251
kj
69
rpm
43
%
16
mph
Friday 11/18/16 @ 6:24 PM
134
kj
74
rpm
35
%
13
mph
45 min Pace Race Ride
Steven Little
View Class
Share
Sunday 11/20/16 @ 9:27 PM
✅
273
kj
82
rpm
38
%
16
mph
Sunday 10/30/16 @ 8:49 PM
✅
419
kj
78
rpm
48
%
19
mph
45 min Rocknation Ride
Steven Little
View Class
Share
Saturday 10/22/16 @ 1:43 PM
320
kj
70
rpm
47
%
17
mph
Previous Workouts
Next Workouts
capttom
❤️#Ride4Kim
117 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
20
Beat capttom
Workouts
Previous Workouts
Next Workouts
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
266
kj
Sunday 12/26/21
208
kj
Thursday 12/2/21
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
✅
552
kj
Sunday 11/11/18
268
kj
Friday 7/13/18
45 min All for One Ride
All Instructors
View Class
Share
✅
554
kj
Sunday 7/1/18
300
kj
Sunday 7/1/18
15 min Intervals Ride
Steven Little
View Class
Share
✅
161
kj
Friday 1/12/18
91
kj
Saturday 2/25/17
90 min Metrics Ride
Matt Wilpers
View Class
Share
✅
970
kj
Saturday 6/24/17
621
kj
Sunday 10/29/17
45 min Pop Legends Ride
Jenn Sherman
View Class
Share
✅
475
kj
Thursday 9/21/17
242
kj
Friday 9/22/17
30 min HIIT Ride
Steven Little
View Class
Share
✅
338
kj
Tuesday 8/8/17
186
kj
Tuesday 10/25/16
45 min People Are People Ride
Christine D'Ercole
View Class
Share
✅
474
kj
Saturday 2/18/17
251
kj
Saturday 2/18/17
45 min Pace Race Ride
Steven Little
View Class
Share
134
kj
Friday 11/18/16
✅
273
kj
Sunday 11/20/16
45 min Rocknation Ride
Steven Little
View Class
Share
✅
419
kj
Sunday 10/30/16
320
kj
Saturday 10/22/16
Previous Workouts
Next Workouts