Shake and Bake
Workouts
Thursday 11/10/22 @ 12:53 PM
✅
226kj
73rpm
45%
18mph
Wednesday 11/9/22 @ 10:9 PM
207kj
72rpm
39%
15mph
Monday 10/10/22 @ 10:56 AM
91kj
71rpm
37%
14mph
Monday 9/5/22 @ 8:20 PM
✅
126kj
82rpm
39%
16mph
Sunday 8/14/22 @ 1:25 PM
✅
415kj
71rpm
45%
17mph
Sunday 8/14/22 @ 1:25 PM
405kj
75rpm
43%
17mph
Sunday 12/5/21 @ 2:25 PM
✅
420kj
68rpm
46%
17mph
Sunday 12/26/21 @ 9:0 PM
348kj
71rpm
41%
15mph
Tuesday 6/29/21 @ 3:28 PM
✅
275kj
80rpm
46%
19mph
Tuesday 6/29/21 @ 3:25 PM
215kj
82rpm
42%
17mph
Wednesday 1/27/21 @ 11:56 AM
271kj
74rpm
44%
16mph
Tuesday 12/29/20 @ 4:28 PM
✅
327kj
77rpm
44%
17mph
Sunday 8/16/20 @ 4:30 PM
✅
328kj
78rpm
50%
21mph
Thursday 8/13/20 @ 7:55 PM
219kj
78rpm
43%
17mph
Tuesday 7/21/20 @ 3:30 PM
✅
372kj
79rpm
53%
21mph
Tuesday 7/21/20 @ 6:31 PM
190kj
67rpm
42%
15mph
Thursday 6/4/20 @ 4:26 PM
✅
283kj
74rpm
49%
19mph
Thursday 6/4/20 @ 4:26 PM
237kj
77rpm
45%
18mph
Sunday 5/10/20 @ 1:58 PM
✅
292kj
79rpm
47%
19mph
Sunday 5/10/20 @ 1:56 PM
234kj
78rpm
44%
18mph
Workouts
237
kj
Thursday 6/4/20
234
kj
Sunday 5/10/20