Shake and Bake
Workouts
Friday 6/12/20 @ 12:42 PM
378kj
87rpm
37%
17mph
Sunday 6/14/20 @ 5:38 PM
✅
664kj
88rpm
47%
21mph
Wednesday 6/10/20 @ 12:12 PM
317kj
90rpm
38%
17mph
Friday 6/12/20 @ 6:41 PM
✅
471kj
91rpm
43%
20mph
Monday 6/8/20 @ 1:5 PM
315kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Wednesday 1/22/20 @ 12:15 PM
245kj
80rpm
37%
15mph
Thursday 1/23/20 @ 11:46 PM
✅
489kj
81rpm
49%
21mph
Tuesday 6/18/19 @ 10:25 AM
287kj
80rpm
40%
17mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Saturday 6/15/19 @ 4:35 PM
450kj
86rpm
40%
18mph
Saturday 6/15/19 @ 4:45 PM
✅
706kj
91rpm
46%
21mph
Wednesday 7/10/19 @ 10:17 AM
318kj
84rpm
39%
17mph
Saturday 7/13/19 @ 9:43 PM
✅
513kj
89rpm
46%
21mph
Monday 7/8/19 @ 10:18 AM
291kj
87rpm
35%
16mph
Wednesday 7/10/19 @ 1:1 AM
✅
479kj
92rpm
42%
20mph
Thursday 1/17/19 @ 12:58 PM
501kj
84rpm
48%
21mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Monday 6/10/19 @ 11:14 AM
343kj
83rpm
41%
18mph
Tuesday 6/11/19 @ 12:9 AM
✅
508kj
91rpm
45%
21mph
Workouts
378
kj
Friday 6/12/20
317
kj
Wednesday 6/10/20
245
kj
Wednesday 1/22/20
287
kj
Tuesday 6/18/19
291
kj
Monday 7/8/19