Shake and Bake
Workouts
Tuesday 2/16/21 @ 10:27 PM
✅
178kj
89rpm
35%
16mph
Friday 4/14/23 @ 10:51 PM
141kj
82rpm
33%
14mph
Saturday 11/12/22 @ 1:24 PM
169kj
84rpm
36%
16mph
Friday 12/20/19 @ 11:41 PM
✅
177kj
80rpm
38%
16mph
Wednesday 1/18/23 @ 3:12 PM
✅
240kj
82rpm
36%
15mph
Saturday 1/21/23 @ 7:28 PM
169kj
72rpm
33%
13mph
Friday 1/24/20 @ 12:31 PM
330kj
76rpm
38%
16mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Friday 11/8/19 @ 12:33 PM
395kj
79rpm
41%
17mph
Monday 5/18/20 @ 9:34 PM
✅
444kj
73rpm
45%
17mph
Thursday 4/25/19 @ 12:27 PM
312kj
87rpm
38%
17mph
Monday 4/20/20 @ 4:1 PM
✅
391kj
81rpm
44%
18mph
Wednesday 1/1/20 @ 2:28 PM
✅
176kj
74rpm
41%
16mph
Thursday 1/2/20 @ 2:4 AM
168kj
68rpm
43%
16mph
Thursday 6/20/19 @ 10:16 AM
✅
295kj
82rpm
40%
17mph
Wednesday 12/18/19 @ 11:59 PM
257kj
81rpm
37%
16mph
Tuesday 8/27/19 @ 12:33 PM
✅
286kj
91rpm
36%
17mph
Wednesday 12/4/19 @ 11:53 PM
235kj
85rpm
34%
15mph
Thursday 9/12/19 @ 12:22 PM
242kj
79rpm
39%
16mph
Friday 9/13/19 @ 10:34 PM
✅
305kj
73rpm
44%
17mph
Workouts
141
kj
Friday 4/14/23
169
kj
Saturday 1/21/23
330
kj
Friday 1/24/20
395
kj
Friday 11/8/19
168
kj
Thursday 1/2/20
257
kj
Wednesday 12/18/19
235
kj
Wednesday 12/4/19