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Shake and Bake
captainkitty
VA
19
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
27 🔥
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 1:59 PM
380
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 5:44 PM
✅
405
kj
83
rpm
38
%
16
mph
Monday 6/29/20 @ 12:43 PM
✅
311
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/30/19 @ 1:58 AM
147
kj
84
rpm
37
%
16
mph
Thursday 4/11/19 @ 11:44 AM
389
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 12:56 AM
✅
408
kj
80
rpm
42
%
18
mph
Monday 3/2/20 @ 9:36 PM
340
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 5:45 PM
✅
379
kj
81
rpm
39
%
16
mph
Monday 12/2/19 @ 3:15 AM
202
kj
75
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 1:16 AM
✅
322
kj
83
rpm
40
%
17
mph
Thursday 6/6/19 @ 1:34 AM
✅
334
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/12/19 @ 2:6 PM
319
kj
77
rpm
43
%
17
mph
Tuesday 6/11/19 @ 10:18 AM
✅
289
kj
86
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/2/19 @ 1:30 AM
kj
rpm
%
0
mph
Thursday 6/6/19 @ 10:22 AM
✅
306
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 12:38 AM
kj
rpm
%
0
mph
Tuesday 1/29/19 @ 1:5 PM
✅
55
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 12:17 AM
47
kj
82
rpm
35
%
15
mph
Thursday 5/23/19 @ 10:24 AM
200
kj
79
rpm
41
%
17
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Friday 5/31/19 @ 10:19 AM
✅
204
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
captainkitty
VA
19
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
27 🔥
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
380
kj
Wednesday 11/25/20
✅
405
kj
Saturday 11/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
311
kj
Monday 6/29/20
147
kj
Monday 12/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Thursday 4/11/19
✅
408
kj
Monday 6/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Monday 3/2/20
✅
379
kj
Saturday 11/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Monday 12/2/19
✅
322
kj
Monday 12/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Thursday 6/6/19
319
kj
Wednesday 6/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
289
kj
Tuesday 6/11/19
kj
Monday 9/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Thursday 6/6/19
kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Tuesday 1/29/19
47
kj
Tuesday 6/18/19
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
200
kj
Thursday 5/23/19
✅
204
kj
Friday 5/31/19
Previous Workouts
Next Workouts