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Shake and Bake
capitana
🔥CA
23
Beat akjenfrmtheblk
VS
akjenfrmtheblk
Alaska
62 🔥
Beat capitana
Workouts
Previous Workouts
Next Workouts
Tuesday 4/18/23 @ 12:35 AM
209
kj
66
rpm
38
%
13
mph
45 min Pop Ride
Kendall Toole
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Tuesday 2/28/23 @ 4:57 AM
✅
218
kj
55
rpm
46
%
15
mph
Sunday 12/11/22 @ 7:55 PM
170
kj
77
rpm
32
%
13
mph
45 min Pop Ride
Robin Arzón
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Sunday 2/27/22 @ 5:22 PM
✅
195
kj
52
rpm
46
%
14
mph
Wednesday 9/14/22 @ 12:58 AM
131
kj
79
rpm
33
%
13
mph
30 min Hip Hop Ride
Robin Arzón
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Sunday 9/11/22 @ 9:1 PM
✅
132
kj
61
rpm
42
%
14
mph
Friday 7/8/22 @ 1:40 AM
✅
156
kj
69
rpm
40
%
15
mph
30 min Tropical House Ride
Kendall Toole
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Monday 7/4/22 @ 12:8 AM
138
kj
59
rpm
44
%
14
mph
Saturday 8/21/21 @ 12:15 AM
145
kj
74
rpm
37
%
14
mph
30 min Pop Ride
Robin Arzón
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Friday 8/20/21 @ 1:0 AM
✅
178
kj
56
rpm
50
%
16
mph
Monday 2/8/21 @ 4:59 PM
153
kj
69
rpm
39
%
14
mph
30 min Pop Ride
Cody Rigsby
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Saturday 2/13/21 @ 1:28 AM
✅
180
kj
57
rpm
50
%
16
mph
Wednesday 2/3/21 @ 12:28 AM
✅
187
kj
79
rpm
39
%
16
mph
30 min Pop Ride
Christine D'Ercole
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Thursday 2/4/21 @ 4:7 AM
169
kj
56
rpm
49
%
16
mph
Saturday 12/26/20 @ 10:32 PM
152
kj
74
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 11/5/20 @ 10:13 PM
✅
190
kj
57
rpm
51
%
16
mph
Wednesday 9/16/20 @ 2:34 AM
187
kj
75
rpm
41
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 9/14/20 @ 1:28 AM
✅
223
kj
69
rpm
48
%
18
mph
Monday 4/27/20 @ 9:43 PM
182
kj
81
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 9:11 PM
✅
228
kj
69
rpm
47
%
18
mph
Previous Workouts
Next Workouts
capitana
🔥CA
23
Beat akjenfrmtheblk
VS
akjenfrmtheblk
Alaska
62 🔥
Beat capitana
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Kendall Toole
View Class
Share
209
kj
Tuesday 4/18/23
✅
218
kj
Tuesday 2/28/23
45 min Pop Ride
Robin Arzón
View Class
Share
170
kj
Sunday 12/11/22
✅
195
kj
Sunday 2/27/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
131
kj
Wednesday 9/14/22
✅
132
kj
Sunday 9/11/22
30 min Tropical House Ride
Kendall Toole
View Class
Share
✅
156
kj
Friday 7/8/22
138
kj
Monday 7/4/22
30 min Pop Ride
Robin Arzón
View Class
Share
145
kj
Saturday 8/21/21
✅
178
kj
Friday 8/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
153
kj
Monday 2/8/21
✅
180
kj
Saturday 2/13/21
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Wednesday 2/3/21
169
kj
Thursday 2/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
152
kj
Saturday 12/26/20
✅
190
kj
Thursday 11/5/20
30 min Together We Ride
Robin Arzón
View Class
Share
187
kj
Wednesday 9/16/20
✅
223
kj
Monday 9/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
182
kj
Monday 4/27/20
✅
228
kj
Monday 4/27/20
Previous Workouts
Next Workouts