Shake and Bake
Workouts
Thursday 4/14/22 @ 11:10 AM
183kj
71rpm
42%
16mph
Saturday 4/23/22 @ 8:22 PM
✅
237kj
74rpm
46%
18mph
Sunday 10/18/20 @ 3:20 PM
485kj
79rpm
44%
18mph
Thursday 10/15/20 @ 11:8 PM
✅
569kj
82rpm
46%
19mph
Monday 10/12/20 @ 4:35 PM
523kj
86rpm
41%
18mph
Sunday 10/11/20 @ 6:34 PM
✅
594kj
86rpm
44%
19mph
Wednesday 6/17/20 @ 12:33 PM
378kj
84rpm
42%
18mph
Thursday 6/18/20 @ 11:14 PM
✅
457kj
82rpm
46%
20mph
Tuesday 9/17/19 @ 11:10 AM
342kj
77rpm
43%
17mph
Thursday 6/11/20 @ 11:19 PM
✅
448kj
80rpm
47%
20mph
Friday 4/17/20 @ 3:3 PM
226kj
85rpm
40%
18mph
Sunday 4/19/20 @ 4:6 PM
✅
309kj
82rpm
47%
20mph
Saturday 12/21/19 @ 9:45 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 6:20 PM
✅
379kj
79rpm
45%
18mph
Saturday 9/7/19 @ 3:44 PM
335kj
72rpm
44%
17mph
Thursday 9/5/19 @ 11:54 PM
✅
439kj
76rpm
49%
19mph
Sunday 5/12/19 @ 6:1 PM
244kj
77rpm
44%
18mph
Tuesday 5/7/19 @ 10:20 PM
✅
300kj
81rpm
47%
20mph
Tuesday 4/16/19 @ 2:7 AM
324kj
78rpm
41%
17mph
Wednesday 4/10/19 @ 11:26 PM
✅
419kj
82rpm
45%
19mph
Workouts
485
kj
Sunday 10/18/20
226
kj
Friday 4/17/20
kj
Saturday 12/21/19