Shake and Bake
Workouts
Wednesday 11/16/22 @ 10:49 PM
✅
331kj
82rpm
40%
17mph
Thursday 1/11/24 @ 2:37 AM
148kj
72rpm
32%
12mph
Saturday 2/8/20 @ 5:38 PM
✅
487kj
79rpm
44%
18mph
Sunday 7/26/20 @ 6:35 PM
456kj
83rpm
41%
18mph
Saturday 2/9/19 @ 5:40 PM
✅
546kj
78rpm
42%
18mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Sunday 10/18/20 @ 3:20 PM
✅
485kj
79rpm
44%
18mph
Friday 11/1/19 @ 1:15 AM
379kj
78rpm
40%
17mph
Sunday 9/20/20 @ 10:44 PM
✅
214kj
85rpm
39%
17mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Friday 6/19/20 @ 1:30 AM
✅
226kj
85rpm
40%
17mph
Monday 6/22/20 @ 2:15 AM
196kj
80rpm
39%
17mph
Friday 6/19/20 @ 11:28 AM
✅
749kj
82rpm
43%
18mph
Sunday 6/21/20 @ 1:5 AM
702kj
79rpm
43%
18mph
Saturday 12/21/19 @ 3:18 AM
kj
rpm
%
0mph
Friday 12/20/19 @ 5:57 PM
✅
305kj
80rpm
40%
17mph
Sunday 11/10/19 @ 12:15 AM
✅
309kj
77rpm
41%
17mph
Wednesday 11/6/19 @ 3:6 AM
272kj
79rpm
39%
16mph
Wednesday 9/25/19 @ 11:25 AM
✅
348kj
78rpm
42%
17mph
Thursday 9/26/19 @ 1:17 AM
307kj
79rpm
40%
17mph
Workouts
148
kj
Thursday 1/11/24
456
kj
Sunday 7/26/20
481
kj
Saturday 2/6/21
379
kj
Friday 11/1/19
167
kj
Friday 8/16/19
196
kj
Monday 6/22/20
702
kj
Sunday 6/21/20
kj
Saturday 12/21/19
272
kj
Wednesday 11/6/19