Shake and Bake
Workouts
Wednesday 1/27/21 @ 5:35 PM
✅
344kj
84rpm
40%
17mph
Thursday 11/23/23 @ 4:0 PM
245kj
86rpm
34%
15mph
Saturday 5/16/20 @ 3:20 PM
✅
503kj
81rpm
44%
18mph
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Thursday 9/24/20 @ 11:40 PM
✅
514kj
83rpm
43%
18mph
Sunday 9/27/20 @ 1:11 PM
401kj
89rpm
37%
17mph
Saturday 9/19/20 @ 3:23 PM
✅
467kj
83rpm
41%
18mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Sunday 5/5/19 @ 10:19 PM
✅
198kj
78rpm
40%
16mph
Tuesday 7/9/19 @ 12:8 PM
178kj
86rpm
37%
16mph
Wednesday 4/29/20 @ 8:40 PM
✅
475kj
81rpm
42%
18mph
Friday 5/1/20 @ 8:55 PM
343kj
86rpm
35%
15mph
Monday 4/20/20 @ 2:40 PM
✅
377kj
82rpm
42%
18mph
Monday 4/20/20 @ 2:45 PM
310kj
88rpm
38%
17mph
Saturday 4/11/20 @ 3:22 PM
✅
722kj
78rpm
44%
18mph
Saturday 4/11/20 @ 2:59 PM
516kj
88rpm
35%
16mph
Monday 3/30/20 @ 4:30 PM
✅
374kj
78rpm
44%
18mph
Monday 3/30/20 @ 7:6 PM
280kj
85rpm
37%
16mph
Wednesday 5/8/19 @ 6:16 PM
✅
232kj
79rpm
51%
21mph
Thursday 2/8/18 @ 2:39 PM
132kj
82rpm
40%
17mph
Workouts
245
kj
Thursday 11/23/23
379
kj
Monday 5/18/20
358
kj
Sunday 1/26/20
178
kj
Tuesday 7/9/19
516
kj
Saturday 4/11/20