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Shake and Bake
candace734
Jupiter, FL
13
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
Workouts
Previous Workouts
Next Workouts
Monday 12/18/23 @ 4:29 PM
349
kj
81
rpm
43
%
18
mph
45 min 90s Ride
Robin Arzón
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Saturday 12/9/23 @ 6:12 PM
✅
533
kj
89
rpm
47
%
21
mph
Thursday 2/9/23 @ 2:46 PM
271
kj
77
rpm
47
%
19
mph
30 min HIIT & Hills Ride
Robin Arzón
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Thursday 2/23/23 @ 1:34 PM
✅
367
kj
91
rpm
47
%
22
mph
Monday 7/18/22 @ 3:0 PM
183
kj
79
rpm
47
%
19
mph
20 min Country Pop Ride
Ally Love
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Monday 7/18/22 @ 4:7 PM
✅
282
kj
98
rpm
48
%
23
mph
Monday 1/31/22 @ 4:0 PM
204
kj
83
rpm
44
%
20
mph
20 min Tabata Ride
Robin Arzón
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Sunday 1/30/22 @ 4:41 PM
✅
290
kj
100
rpm
47
%
23
mph
Wednesday 8/12/20 @ 3:31 PM
405
kj
89
rpm
51
%
22
mph
30 min Intervals & Arms Ride
Robin Arzón
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Thursday 8/13/20 @ 1:7 PM
✅
486
kj
107
rpm
47
%
24
mph
Thursday 3/19/20 @ 3:3 PM
231
kj
79
rpm
51
%
21
mph
20 min Pop Ride
Robin Arzón
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Thursday 5/21/20 @ 5:49 PM
✅
304
kj
103
rpm
48
%
23
mph
Monday 3/2/20 @ 2:12 PM
150
kj
78
rpm
48
%
20
mph
15 min HIIT Ride
Robin Arzón
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Share
Thursday 4/23/20 @ 1:20 PM
✅
237
kj
104
rpm
48
%
24
mph
Friday 2/16/18 @ 10:53 AM
204
kj
85
rpm
52
%
23
mph
30 min PyeongChang Ride
Robin Arzón
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Saturday 2/17/18 @ 2:55 PM
✅
490
kj
104
rpm
49
%
24
mph
Wednesday 6/1/16 @ 9:57 AM
660
kj
84
rpm
52
%
23
mph
45 min Tabata Ride
Robin Arzón
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Share
Wednesday 6/1/16 @ 9:52 AM
✅
768
kj
101
rpm
51
%
24
mph
Wednesday 12/23/15 @ 10:53 AM
549
kj
85
rpm
50
%
21
mph
45 min Metrics
Robin Arzón
View Class
Share
Wednesday 12/23/15 @ 10:52 AM
✅
622
kj
89
rpm
52
%
23
mph
Previous Workouts
Next Workouts
candace734
Jupiter, FL
13
Beat caitlincrowe
VS
caitlincrowe
Portland, Maine
347 🔥
Beat candace734
Workouts
Previous Workouts
Next Workouts
45 min 90s Ride
Robin Arzón
View Class
Share
349
kj
Monday 12/18/23
✅
533
kj
Saturday 12/9/23
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
271
kj
Thursday 2/9/23
✅
367
kj
Thursday 2/23/23
20 min Country Pop Ride
Ally Love
View Class
Share
183
kj
Monday 7/18/22
✅
282
kj
Monday 7/18/22
20 min Tabata Ride
Robin Arzón
View Class
Share
204
kj
Monday 1/31/22
✅
290
kj
Sunday 1/30/22
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
405
kj
Wednesday 8/12/20
✅
486
kj
Thursday 8/13/20
20 min Pop Ride
Robin Arzón
View Class
Share
231
kj
Thursday 3/19/20
✅
304
kj
Thursday 5/21/20
15 min HIIT Ride
Robin Arzón
View Class
Share
150
kj
Monday 3/2/20
✅
237
kj
Thursday 4/23/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
204
kj
Friday 2/16/18
✅
490
kj
Saturday 2/17/18
45 min Tabata Ride
Robin Arzón
View Class
Share
660
kj
Wednesday 6/1/16
✅
768
kj
Wednesday 6/1/16
45 min Metrics
Robin Arzón
View Class
Share
549
kj
Wednesday 12/23/15
✅
622
kj
Wednesday 12/23/15
Previous Workouts
Next Workouts