Shake and Bake
Workouts
Tuesday 5/9/23 @ 2:0 PM
✅
190kj
82rpm
50%
19mph
Tuesday 5/9/23 @ 6:3 PM
85kj
81rpm
37%
16mph
Wednesday 8/24/22 @ 4:9 PM
✅
232kj
82rpm
49%
21mph
Thursday 8/25/22 @ 12:4 AM
129kj
86rpm
31%
14mph
Monday 12/13/21 @ 3:58 PM
✅
228kj
79rpm
44%
18mph
Friday 2/18/22 @ 6:9 PM
132kj
73rpm
32%
13mph
Sunday 8/29/21 @ 2:26 PM
✅
670kj
92rpm
51%
23mph
Sunday 8/29/21 @ 2:24 PM
308kj
74rpm
44%
17mph
Wednesday 2/24/21 @ 5:4 PM
✅
197kj
81rpm
48%
20mph
Wednesday 2/24/21 @ 8:32 PM
117kj
62rpm
49%
16mph
Friday 10/2/20 @ 2:32 PM
✅
366kj
94rpm
46%
22mph
Wednesday 9/23/20 @ 3:40 PM
133kj
78rpm
41%
17mph
Monday 6/29/20 @ 2:32 PM
✅
377kj
85rpm
51%
22mph
Saturday 6/27/20 @ 2:4 PM
193kj
70rpm
47%
17mph
Saturday 12/17/16 @ 1:31 PM
✅
476kj
70rpm
54%
20mph
Saturday 12/17/16 @ 2:6 PM
54kj
86rpm
32%
15mph
Tuesday 5/17/16 @ 1:22 PM
✅
609kj
82rpm
53%
22mph
Tuesday 5/17/16 @ 1:28 PM
306kj
69rpm
46%
17mph
Friday 6/5/15 @ 1:25 PM
✅
641kj
85rpm
54%
23mph
Friday 6/5/15 @ 1:51 PM
0kj
0rpm
33%
0mph
Workouts
193
kj
Saturday 6/27/20