Shake and Bake
Workouts
Tuesday 8/23/22 @ 2:32 PM
✅
234kj
81rpm
51%
21mph
Thursday 8/25/22 @ 11:49 PM
134kj
70rpm
44%
17mph
Sunday 8/21/22 @ 1:38 PM
✅
221kj
84rpm
48%
20mph
Thursday 8/25/22 @ 1:19 AM
133kj
79rpm
40%
17mph
Friday 7/8/22 @ 2:50 PM
✅
343kj
81rpm
50%
21mph
Tuesday 7/12/22 @ 10:58 PM
204kj
78rpm
41%
17mph
Monday 7/11/22 @ 3:28 PM
✅
324kj
79rpm
50%
20mph
Saturday 7/9/22 @ 7:41 PM
208kj
79rpm
42%
17mph
Saturday 11/23/19 @ 1:19 PM
✅
372kj
73rpm
55%
21mph
Wednesday 12/11/19 @ 8:25 PM
243kj
78rpm
44%
18mph
Thursday 5/30/19 @ 5:31 PM
✅
449kj
77rpm
59%
23mph
Tuesday 8/6/19 @ 6:58 PM
212kj
80rpm
42%
17mph
Sunday 11/25/18 @ 2:18 PM
✅
558kj
82rpm
51%
22mph
Saturday 11/24/18 @ 7:26 PM
kj
rpm
%
0mph
Wednesday 7/4/18 @ 1:27 PM
✅
499kj
88rpm
47%
21mph
Wednesday 7/4/18 @ 1:23 PM
412kj
83rpm
45%
19mph
Friday 3/10/17 @ 5:23 PM
✅
550kj
85rpm
50%
22mph
Friday 3/10/17 @ 5:25 PM
319kj
77rpm
42%
17mph
Thursday 12/17/15 @ 5:25 PM
✅
394kj
78rpm
45%
18mph
Monday 11/23/15 @ 8:18 PM
306kj
83rpm
40%
17mph
Workouts
133
kj
Thursday 8/25/22
243
kj
Wednesday 12/11/19
306
kj
Monday 11/23/15