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Shake and Bake
cancerthriver
perkasie, pa #NoOneFightsAlone πͺπ»
69 π₯
Beat healingmeslowly
VS
healingmeslowly
mindbodysoul
29
Beat cancerthriver
Workouts
Previous Workouts
Next Workouts
Sunday 11/12/23 @ 2:57 PM
β
183
kj
89
rpm
36
%
16
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Share
Friday 12/1/23 @ 1:4 AM
118
kj
68
rpm
36
%
13
mph
Tuesday 6/8/21 @ 12:14 PM
β
246
kj
79
rpm
44
%
18
mph
30 min Pride Reset
Denis Morton
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Share
Saturday 6/5/21 @ 4:25 PM
195
kj
70
rpm
44
%
17
mph
Sunday 3/28/21 @ 12:29 PM
β
105
kj
73
rpm
44
%
17
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 3/25/21 @ 11:38 PM
66
kj
70
rpm
37
%
14
mph
Friday 2/5/21 @ 3:31 PM
β
180
kj
72
rpm
49
%
19
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 3/24/21 @ 12:6 AM
135
kj
75
rpm
42
%
17
mph
Wednesday 12/30/20 @ 6:27 PM
102
kj
83
rpm
35
%
15
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Thursday 12/31/20 @ 5:22 PM
β
129
kj
80
rpm
40
%
17
mph
Monday 10/12/20 @ 5:36 PM
202
kj
81
rpm
40
%
17
mph
30 min Pride: Broadway Ride
Sam Yo
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Share
Wednesday 7/22/20 @ 4:9 PM
β
228
kj
83
rpm
42
%
18
mph
Friday 8/14/20 @ 1:49 PM
β
261
kj
70
rpm
50
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 6:13 PM
259
kj
77
rpm
47
%
19
mph
Wednesday 7/1/20 @ 9:59 PM
β
277
kj
73
rpm
50
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Share
Saturday 7/4/20 @ 1:34 PM
221
kj
78
rpm
44
%
17
mph
Friday 7/12/19 @ 2:57 PM
β
333
kj
73
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 6/5/20 @ 1:54 PM
327
kj
83
rpm
41
%
17
mph
Monday 4/27/20 @ 2:6 PM
149
kj
86
rpm
36
%
16
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 4/29/20 @ 7:6 PM
β
153
kj
92
rpm
32
%
15
mph
Previous Workouts
Next Workouts
cancerthriver
perkasie, pa #NoOneFightsAlone πͺπ»
69 π₯
Beat healingmeslowly
VS
healingmeslowly
mindbodysoul
29
Beat cancerthriver
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
β
183
kj
Sunday 11/12/23
118
kj
Friday 12/1/23
30 min Pride Reset
Denis Morton
View Class
Share
β
246
kj
Tuesday 6/8/21
195
kj
Saturday 6/5/21
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
105
kj
Sunday 3/28/21
66
kj
Thursday 3/25/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
180
kj
Friday 2/5/21
135
kj
Wednesday 3/24/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
102
kj
Wednesday 12/30/20
β
129
kj
Thursday 12/31/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
202
kj
Monday 10/12/20
β
228
kj
Wednesday 7/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
261
kj
Friday 8/14/20
259
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
277
kj
Wednesday 7/1/20
221
kj
Saturday 7/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
333
kj
Friday 7/12/19
327
kj
Friday 6/5/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
149
kj
Monday 4/27/20
β
153
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts