Shake and Bake
VS
Workouts
Saturday 8/28/21 @ 12:53 PM
✅
159kj
76rpm
45%
18mph
Tuesday 10/12/21 @ 10:16 AM
157kj
79rpm
44%
18mph
Saturday 4/17/21 @ 12:26 PM
✅
544kj
75rpm
48%
19mph
Saturday 4/17/21 @ 12:28 PM
461kj
78rpm
44%
18mph
Tuesday 3/23/21 @ 7:12 PM
✅
373kj
84rpm
43%
19mph
Wednesday 7/22/20 @ 9:35 AM
280kj
84rpm
38%
16mph
Sunday 1/3/21 @ 2:29 PM
483kj
72rpm
47%
18mph
Sunday 1/3/21 @ 2:31 PM
✅
490kj
77rpm
45%
18mph
Saturday 5/30/20 @ 7:10 PM
✅
181kj
86rpm
44%
19mph
Sunday 5/31/20 @ 11:30 AM
135kj
86rpm
39%
17mph
Saturday 12/1/18 @ 3:47 PM
34kj
85rpm
24%
11mph
Thursday 12/20/18 @ 4:36 PM
✅
427kj
89rpm
38%
17mph
Friday 9/7/18 @ 12:0 PM
192kj
72rpm
36%
14mph
Saturday 9/8/18 @ 7:8 PM
✅
306kj
75rpm
43%
17mph
Thursday 5/10/18 @ 2:23 PM
✅
134kj
85rpm
39%
17mph
Saturday 3/31/18 @ 3:50 PM
114kj
91rpm
35%
16mph
Saturday 3/10/18 @ 2:48 PM
249kj
83rpm
37%
16mph
Thursday 12/28/17 @ 6:21 PM
✅
274kj
82rpm
38%
16mph
Thursday 5/4/17 @ 9:25 PM
372kj
81rpm
44%
18mph
Thursday 5/4/17 @ 9:28 PM
✅
375kj
77rpm
47%
18mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
163
🔥
VS
becky0708
milesmaniacs/willow grove pa
122
Workouts
157
kj
Tuesday 10/12/21
280
kj
Wednesday 7/22/20
34
kj
Saturday 12/1/18