Shake and Bake
VS
Workouts
Monday 12/14/20 @ 2:2 PM
353kj
74rpm
46%
18mph
Tuesday 12/22/20 @ 8:20 PM
✅
476kj
69rpm
53%
20mph
Wednesday 11/16/22 @ 4:59 PM
141kj
82rpm
40%
17mph
Friday 12/2/22 @ 9:42 PM
✅
537kj
100rpm
99%
20mph
Sunday 1/3/21 @ 2:29 PM
483kj
72rpm
47%
18mph
Friday 7/22/22 @ 4:13 PM
✅
930kj
69rpm
62%
23mph
Wednesday 10/13/21 @ 5:29 PM
285kj
77rpm
48%
20mph
Sunday 10/17/21 @ 6:50 PM
✅
486kj
76rpm
60%
24mph
Sunday 8/29/21 @ 2:27 PM
364kj
71rpm
48%
18mph
Sunday 8/29/21 @ 6:30 PM
✅
671kj
72rpm
61%
23mph
Friday 2/19/21 @ 4:29 PM
203kj
74rpm
51%
20mph
Friday 2/19/21 @ 9:21 PM
✅
231kj
74rpm
53%
21mph
Thursday 2/18/21 @ 4:26 PM
192kj
79rpm
48%
20mph
Thursday 2/18/21 @ 9:4 PM
✅
215kj
76rpm
51%
20mph
Sunday 1/3/21 @ 2:5 PM
✅
161kj
77rpm
45%
18mph
Sunday 3/29/20 @ 2:19 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 4:26 PM
226kj
75rpm
45%
18mph
Thursday 6/18/20 @ 6:50 PM
✅
272kj
83rpm
44%
19mph
Thursday 3/19/20 @ 3:4 PM
158kj
76rpm
45%
18mph
Sunday 4/26/20 @ 7:43 PM
✅
180kj
50rpm
62%
18mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
VS
audial
Smyrna De. FlyEAGLESFly
394
🔥
Workouts
353
kj
Monday 12/14/20
226
kj
Thursday 6/18/20