Shake and Bake
VS
Workouts
Thursday 2/22/24 @ 2:1 PM
✅
220kj
79rpm
42%
18mph
Saturday 6/27/20 @ 1:58 PM
189kj
79rpm
39%
16mph
Thursday 9/2/21 @ 12:48 PM
✅
81kj
72rpm
47%
18mph
Saturday 9/4/21 @ 2:26 PM
60kj
75rpm
40%
16mph
Tuesday 12/7/21 @ 1:3 PM
✅
119kj
75rpm
45%
18mph
Monday 12/20/21 @ 3:56 PM
55kj
58rpm
39%
12mph
Monday 12/14/20 @ 2:2 PM
✅
353kj
74rpm
46%
18mph
Thursday 12/17/20 @ 3:12 AM
269kj
75rpm
40%
16mph
Saturday 10/24/20 @ 2:14 PM
✅
126kj
74rpm
47%
19mph
Sunday 11/15/20 @ 4:49 AM
117kj
83rpm
42%
18mph
Sunday 9/13/20 @ 1:29 PM
✅
265kj
73rpm
49%
19mph
Sunday 9/20/20 @ 11:48 PM
166kj
78rpm
38%
16mph
Wednesday 9/19/18 @ 2:3 PM
7kj
57rpm
0%
4mph
Wednesday 9/19/18 @ 1:53 PM
✅
143kj
81rpm
41%
17mph
Friday 1/5/18 @ 12:54 PM
✅
427kj
77rpm
48%
20mph
Friday 1/5/18 @ 12:52 PM
355kj
78rpm
44%
18mph
Friday 11/24/17 @ 12:56 PM
✅
380kj
78rpm
45%
19mph
Friday 11/24/17 @ 12:56 PM
326kj
80rpm
42%
17mph
Friday 8/18/17 @ 11:59 AM
✅
400kj
77rpm
47%
19mph
Friday 8/18/17 @ 11:51 AM
309kj
77rpm
42%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
258
🔥
VS
army_wife
Senoia, GA
94
Workouts
189
kj
Saturday 6/27/20
55
kj
Monday 12/20/21
269
kj
Thursday 12/17/20