Shake and Bake
VS
Workouts
Monday 4/5/21 @ 1:55 PM
✅
241kj
86rpm
41%
18mph
Friday 4/16/21 @ 9:24 AM
236kj
92rpm
39%
18mph
Sunday 7/31/22 @ 1:25 PM
160kj
85rpm
35%
16mph
Sunday 8/7/22 @ 12:31 PM
✅
225kj
83rpm
41%
18mph
Tuesday 2/8/22 @ 3:55 PM
✅
267kj
88rpm
42%
19mph
Friday 3/26/21 @ 10:38 AM
222kj
91rpm
38%
18mph
Sunday 12/19/21 @ 2:27 PM
✅
385kj
75rpm
47%
19mph
Monday 12/20/21 @ 11:59 AM
311kj
90rpm
38%
17mph
Saturday 7/24/21 @ 11:59 AM
436kj
79rpm
42%
18mph
Sunday 10/3/21 @ 1:55 PM
✅
464kj
90rpm
39%
18mph
Friday 4/23/21 @ 2:48 PM
✅
385kj
80rpm
45%
19mph
Monday 12/30/19 @ 12:53 PM
338kj
86rpm
40%
18mph
Wednesday 3/25/20 @ 6:33 PM
✅
287kj
77rpm
48%
20mph
Sunday 4/1/18 @ 1:24 PM
210kj
81rpm
41%
17mph
Wednesday 2/12/20 @ 8:41 PM
200kj
76rpm
42%
17mph
Monday 2/17/20 @ 10:38 AM
✅
204kj
81rpm
41%
17mph
Monday 6/11/18 @ 9:29 PM
✅
419kj
80rpm
47%
19mph
Tuesday 6/12/18 @ 12:0 PM
339kj
76rpm
44%
17mph
Thursday 2/1/18 @ 12:58 PM
✅
277kj
80rpm
40%
16mph
Friday 2/9/18 @ 10:44 AM
228kj
80rpm
36%
15mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
79
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
38
Workouts
236
kj
Friday 4/16/21
222
kj
Friday 3/26/21
311
kj
Monday 12/20/21
436
kj
Saturday 7/24/21
338
kj
Monday 12/30/19
210
kj
Sunday 4/1/18