Shake and Bake
VS
Workouts
Saturday 7/1/23 @ 2:12 PM
235kj
76rpm
45%
18mph
Friday 11/1/19 @ 1:2 AM
✅
242kj
82rpm
43%
18mph
Wednesday 7/8/20 @ 8:17 PM
119kj
83rpm
42%
18mph
Thursday 6/18/20 @ 5:26 PM
✅
131kj
97rpm
40%
19mph
Sunday 1/3/21 @ 2:5 PM
161kj
77rpm
45%
18mph
Monday 4/6/20 @ 1:24 PM
✅
169kj
89rpm
41%
19mph
Sunday 9/13/20 @ 1:29 PM
✅
265kj
73rpm
49%
19mph
Sunday 9/13/20 @ 1:28 PM
212kj
87rpm
39%
17mph
Tuesday 5/5/20 @ 5:54 PM
✅
114kj
79rpm
43%
18mph
Friday 5/1/20 @ 2:1 PM
100kj
93rpm
37%
17mph
Wednesday 2/27/19 @ 4:4 PM
53kj
80rpm
35%
15mph
Friday 3/1/19 @ 2:32 PM
✅
145kj
88rpm
39%
17mph
Thursday 1/17/19 @ 11:3 PM
61kj
78rpm
36%
15mph
Monday 1/21/19 @ 4:20 PM
✅
224kj
82rpm
34%
14mph
Tuesday 12/11/18 @ 1:24 PM
46kj
57rpm
30%
10mph
Tuesday 12/11/18 @ 12:57 PM
✅
349kj
83rpm
42%
18mph
Tuesday 10/3/17 @ 1:29 PM
✅
421kj
84rpm
45%
19mph
Tuesday 10/3/17 @ 1:32 PM
303kj
83rpm
39%
17mph
Thursday 2/2/17 @ 2:2 PM
✅
391kj
72rpm
49%
19mph
Tuesday 1/31/17 @ 12:32 AM
203kj
68rpm
39%
14mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
188
🔥
VS
50shadesofpink
94