Shake and Bake

Workouts

Tuesday 6/8/21 @ 11:27 PM
137kj
80rpm
46%
19mph
15 min Groove Ride
Cody Rigsby
Monday 3/8/21 @ 2:56 PM
137kj
96rpm
40%
19mph
Friday 2/17/23 @ 12:43 AM
69kj
74rpm
37%
14mph
15 min 80s Ride
Jess King
Sunday 3/26/23 @ 3:4 PM
49kj
55rpm
38%
12mph
Saturday 4/2/22 @ 2:53 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Thursday 10/14/21 @ 11:26 AM
43kj
76rpm
34%
14mph
Sunday 3/28/21 @ 3:57 PM
49kj
77rpm
37%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/16/22 @ 1:35 PM
53kj
83rpm
35%
15mph
Monday 12/6/21 @ 5:3 PM
95kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 1/9/22 @ 2:6 PM
105kj
77rpm
37%
15mph
Tuesday 3/23/21 @ 2:58 AM
107kj
74rpm
44%
17mph
15 min 90s Ride
Cody Rigsby
Sunday 11/28/21 @ 12:28 PM
116kj
81rpm
43%
18mph
Sunday 10/3/21 @ 10:54 PM
75kj
76rpm
43%
17mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 7/30/20 @ 11:6 AM
29kj
86rpm
31%
14mph
Friday 8/6/21 @ 12:13 PM
48kj
69rpm
39%
15mph
10 min Low Impact Ride
Sam Yo
Saturday 5/8/21 @ 1:15 PM
35kj
85rpm
29%
13mph
Saturday 4/24/21 @ 7:13 PM
392kj
75rpm
47%
19mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/11/21 @ 1:28 PM
325kj
76rpm
44%
18mph
Thursday 3/11/21 @ 10:35 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Sam Yo
Tuesday 2/9/21 @ 1:35 PM
87kj
80rpm
38%
16mph

Workouts

15 min Groove Ride
Cody Rigsby
137 kj
Tuesday 6/8/21
137 kj
Monday 3/8/21
15 min 80s Ride
Jess King
69 kj
Friday 2/17/23
49 kj
Sunday 3/26/23
10 min Low Impact Ride
Sam Yo
kj
Saturday 4/2/22
43 kj
Thursday 10/14/21
10 min Low Impact Ride
Tunde Oyeneyin
49 kj
Sunday 3/28/21
53 kj
Sunday 1/16/22
20 min Pop Ride
Cody Rigsby
95 kj
Monday 12/6/21
105 kj
Sunday 1/9/22
15 min 90s Ride
Cody Rigsby
107 kj
Tuesday 3/23/21
116 kj
Sunday 11/28/21
10 min Low Impact Ride
Leanne Hainsby
75 kj
Sunday 10/3/21
29 kj
Thursday 7/30/20
10 min Low Impact Ride
Sam Yo
48 kj
Friday 8/6/21
35 kj
Saturday 5/8/21
45 min My Mixtape Ride
Jenn Sherman
392 kj
Saturday 4/24/21
325 kj
Sunday 4/11/21
15 min Low Impact Ride
Sam Yo
kj
Thursday 3/11/21
87 kj
Tuesday 2/9/21