Shake and Bake
Workouts
Friday 8/6/21 @ 12:13 PM
48kj
69rpm
39%
15mph
Sunday 5/23/21 @ 2:19 PM
✅
50kj
80rpm
35%
15mph
Friday 6/25/21 @ 8:14 PM
301kj
62rpm
46%
15mph
Sunday 6/19/22 @ 12:51 PM
✅
342kj
80rpm
42%
18mph
Thursday 6/2/22 @ 6:42 PM
✅
208kj
71rpm
45%
17mph
Thursday 6/2/22 @ 10:3 PM
196kj
81rpm
40%
17mph
Monday 4/18/22 @ 1:58 PM
✅
264kj
79rpm
45%
19mph
Tuesday 4/19/22 @ 9:13 PM
224kj
77rpm
43%
18mph
Tuesday 4/12/22 @ 1:58 PM
✅
281kj
77rpm
48%
19mph
Tuesday 4/12/22 @ 2:0 PM
233kj
81rpm
43%
18mph
Monday 12/6/21 @ 5:3 PM
95kj
73rpm
38%
15mph
Sunday 1/9/22 @ 2:6 PM
✅
128kj
84rpm
39%
17mph
Tuesday 8/3/21 @ 3:31 PM
✅
249kj
79rpm
45%
19mph
Tuesday 8/3/21 @ 3:25 PM
244kj
77rpm
45%
18mph
Monday 6/7/21 @ 9:54 PM
✅
209kj
79rpm
49%
20mph
Wednesday 6/2/21 @ 8:57 PM
128kj
76rpm
42%
17mph
Saturday 4/24/21 @ 7:13 PM
✅
392kj
75rpm
47%
19mph
Sunday 4/11/21 @ 1:30 PM
377kj
77rpm
45%
19mph
Sunday 3/28/21 @ 3:57 PM
49kj
77rpm
37%
15mph
Wednesday 12/16/20 @ 12:52 PM
✅
62kj
81rpm
39%
16mph