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Shake and Bake
canadabrenda
🇨🇦 London
32 🔥
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
7
Beat canadabrenda
Workouts
Previous Workouts
Tuesday 9/19/23 @ 1:57 PM
✅
174
kj
75
rpm
47
%
19
mph
20 min 70s Pop Ride
Jenn Sherman
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Tuesday 9/19/23 @ 1:56 PM
58
kj
63
rpm
33
%
12
mph
Thursday 3/2/23 @ 6:22 PM
✅
125
kj
78
rpm
40
%
16
mph
20 min Classic Rock Ride
Jenn Sherman
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Thursday 3/30/23 @ 1:48 PM
54
kj
67
rpm
30
%
11
mph
Wednesday 11/16/22 @ 12:31 AM
✅
53
kj
70
rpm
40
%
15
mph
Extra 10: Low Impact Ride
Leanne Hainsby
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Tuesday 11/1/22 @ 10:48 PM
35
kj
51
rpm
40
%
12
mph
Sunday 12/19/21 @ 4:45 PM
✅
130
kj
72
rpm
37
%
14
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Sunday 12/26/21 @ 3:43 PM
91
kj
69
rpm
32
%
12
mph
Thursday 9/2/21 @ 8:9 PM
77
kj
78
rpm
44
%
18
mph
10 min Climb Ride
Jenn Sherman
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Monday 4/8/19 @ 12:26 PM
✅
98
kj
73
rpm
51
%
20
mph
Thursday 5/20/21 @ 11:27 PM
✅
167
kj
76
rpm
45
%
19
mph
20 min Country Ride
Denis Morton
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Friday 7/30/21 @ 3:58 PM
109
kj
74
rpm
40
%
16
mph
Sunday 4/25/21 @ 11:27 PM
✅
150
kj
78
rpm
48
%
20
mph
15 min Rock Ride
Bradley Rose
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Thursday 4/29/21 @ 1:39 PM
64
kj
73
rpm
36
%
14
mph
Friday 4/23/21 @ 7:15 PM
✅
184
kj
79
rpm
46
%
19
mph
20 min New Wave Ride
Christine D'Ercole
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Saturday 3/6/21 @ 2:29 PM
63
kj
73
rpm
30
%
12
mph
Monday 1/25/21 @ 5:20 PM
✅
120
kj
76
rpm
40
%
16
mph
20 min Pop Ride
Kendall Toole
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Thursday 1/14/21 @ 5:31 PM
66
kj
70
rpm
33
%
13
mph
Previous Workouts
canadabrenda
🇨🇦 London
32 🔥
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
7
Beat canadabrenda
Workouts
Previous Workouts
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
✅
174
kj
Tuesday 9/19/23
58
kj
Tuesday 9/19/23
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
125
kj
Thursday 3/2/23
54
kj
Thursday 3/30/23
Extra 10: Low Impact Ride
Leanne Hainsby
View Class
Share
✅
53
kj
Wednesday 11/16/22
35
kj
Tuesday 11/1/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
130
kj
Sunday 12/19/21
91
kj
Sunday 12/26/21
10 min Climb Ride
Jenn Sherman
View Class
Share
77
kj
Thursday 9/2/21
✅
98
kj
Monday 4/8/19
20 min Country Ride
Denis Morton
View Class
Share
✅
167
kj
Thursday 5/20/21
109
kj
Friday 7/30/21
15 min Rock Ride
Bradley Rose
View Class
Share
✅
150
kj
Sunday 4/25/21
64
kj
Thursday 4/29/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Friday 4/23/21
63
kj
Saturday 3/6/21
20 min Pop Ride
Kendall Toole
View Class
Share
✅
120
kj
Monday 1/25/21
66
kj
Thursday 1/14/21
Previous Workouts