Shake and Bake
Workouts
Sunday 7/17/22 @ 7:23 PM
✅
118kj
73rpm
46%
18mph
Friday 2/11/22 @ 10:26 PM
113kj
86rpm
41%
18mph
Thursday 12/23/21 @ 10:5 PM
138kj
73rpm
40%
16mph
Thursday 12/23/21 @ 9:54 PM
✅
242kj
85rpm
42%
18mph
Wednesday 11/10/21 @ 3:47 PM
✅
194kj
80rpm
46%
20mph
Saturday 11/20/21 @ 12:53 AM
134kj
84rpm
39%
17mph
Thursday 10/14/21 @ 2:31 PM
62kj
76rpm
40%
16mph
Friday 10/22/21 @ 7:30 PM
✅
73kj
92rpm
38%
18mph
Tuesday 7/20/21 @ 3:28 PM
✅
201kj
75rpm
50%
20mph
Thursday 9/9/21 @ 12:26 AM
136kj
90rpm
37%
17mph
Monday 9/6/21 @ 8:23 PM
✅
438kj
78rpm
47%
20mph
Sunday 9/5/21 @ 1:33 PM
336kj
86rpm
39%
18mph
Friday 7/9/21 @ 2:19 PM
✅
172kj
85rpm
48%
21mph
Friday 7/9/21 @ 8:49 PM
130kj
91rpm
41%
19mph
Sunday 5/30/21 @ 1:30 PM
✅
555kj
75rpm
48%
19mph
Sunday 5/30/21 @ 1:31 PM
341kj
65rpm
37%
13mph
Sunday 4/25/21 @ 1:28 PM
✅
505kj
78rpm
51%
21mph
Tuesday 4/27/21 @ 12:10 PM
372kj
92rpm
40%
18mph
Tuesday 1/19/21 @ 4:29 PM
✅
208kj
83rpm
47%
20mph
Tuesday 1/19/21 @ 4:30 PM
160kj
90rpm
40%
18mph
Workouts
113
kj
Friday 2/11/22
138
kj
Thursday 12/23/21