Shake and Bake
Workouts
Thursday 11/23/23 @ 3:19 PM
0kj
0rpm
62%
0mph
Thursday 11/23/23 @ 8:36 PM
✅
341kj
67rpm
58%
21mph
Friday 8/26/22 @ 2:45 PM
314kj
73rpm
51%
20mph
Thursday 9/22/22 @ 9:5 PM
✅
418kj
64rpm
63%
22mph
Monday 4/5/21 @ 11:31 PM
707kj
70rpm
63%
24mph
Monday 4/5/21 @ 11:32 PM
✅
751kj
82rpm
57%
24mph
Saturday 3/20/21 @ 4:47 PM
100kj
66rpm
55%
20mph
Friday 2/12/21 @ 1:38 AM
✅
145kj
73rpm
59%
23mph
Saturday 1/9/21 @ 2:27 PM
282kj
70rpm
51%
19mph
Tuesday 3/2/21 @ 6:3 PM
✅
438kj
75rpm
58%
23mph
Thursday 2/4/21 @ 12:28 AM
✅
452kj
72rpm
61%
23mph
Thursday 2/4/21 @ 12:32 AM
266kj
75rpm
57%
23mph
Friday 12/18/20 @ 12:31 AM
✅
344kj
65rpm
69%
24mph
Sunday 10/11/20 @ 7:24 PM
307kj
78rpm
58%
23mph
Thursday 12/10/20 @ 12:28 AM
✅
468kj
70rpm
62%
24mph
Thursday 12/10/20 @ 12:30 AM
410kj
81rpm
54%
22mph
Tuesday 11/3/20 @ 11:7 PM
311kj
78rpm
49%
19mph
Thursday 11/5/20 @ 12:0 AM
✅
418kj
84rpm
52%
23mph
Monday 8/24/20 @ 11:30 PM
✅
450kj
63rpm
65%
23mph
Tuesday 10/20/20 @ 12:29 AM
365kj
75rpm
54%
21mph
Workouts
707
kj
Monday 4/5/21
307
kj
Sunday 10/11/20
311
kj
Tuesday 11/3/20