Shake and Bake

Workouts

Saturday 4/29/23 @ 5:38 PM
317kj
71rpm
45%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/29/23 @ 5:58 PM
✅
364kj
79rpm
44%
18mph
Wednesday 7/1/20 @ 10:0 PM
✅
378kj
73rpm
56%
22mph
30 min Whitney Houston Ride
Ally Love
Friday 12/2/22 @ 4:1 PM
178kj
80rpm
38%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
707kj
72rpm
62%
24mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
486kj
76rpm
52%
20mph
Sunday 12/6/20 @ 5:1 PM
✅
954kj
66rpm
66%
24mph
60 min Club Bangers Ride
Alex Toussaint
Monday 9/2/19 @ 7:0 PM
477kj
78rpm
45%
18mph
Tuesday 12/1/20 @ 12:26 AM
✅
477kj
65rpm
67%
24mph
30 min 2000s Ride
Alex Toussaint
Tuesday 12/1/20 @ 12:25 AM
259kj
74rpm
48%
19mph
Wednesday 8/12/20 @ 11:29 PM
✅
430kj
60rpm
68%
23mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Thursday 7/30/20 @ 3:26 PM
✅
132kj
77rpm
53%
21mph
10 min Low Impact Ride
Denis Morton
Wednesday 7/15/20 @ 10:59 PM
46kj
86rpm
33%
14mph
Monday 2/24/20 @ 11:28 PM
452kj
82rpm
46%
20mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/24/20 @ 11:30 PM
✅
464kj
75rpm
51%
20mph
Saturday 11/30/19 @ 2:53 PM
✅
480kj
76rpm
51%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/30/19 @ 2:58 PM
394kj
76rpm
48%
19mph
Monday 10/7/19 @ 10:56 AM
✅
472kj
68rpm
54%
20mph
45 min Y2K Ride
Kendall Toole
Sunday 10/13/19 @ 4:34 PM
365kj
77rpm
45%
18mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
317 kj
Saturday 4/29/23
✅ 364 kj
Saturday 4/29/23
30 min Whitney Houston Ride
Ally Love
✅ 378 kj
Wednesday 7/1/20
178 kj
Friday 12/2/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 707 kj
Saturday 2/27/21
486 kj
Saturday 2/27/21
60 min Club Bangers Ride
Alex Toussaint
✅ 954 kj
Sunday 12/6/20
477 kj
Monday 9/2/19
30 min 2000s Ride
Alex Toussaint
✅ 477 kj
Tuesday 12/1/20
259 kj
Tuesday 12/1/20
30 min Prince Ride
Ally & Emma
✅ 430 kj
Wednesday 8/12/20
135 kj
Wednesday 8/12/20
10 min Low Impact Ride
Denis Morton
✅ 132 kj
Thursday 7/30/20
46 kj
Wednesday 7/15/20
45 min Hip Hop Ride
Alex Toussaint
452 kj
Monday 2/24/20
✅ 464 kj
Monday 2/24/20
45 min Club Bangers Ride
Alex Toussaint
✅ 480 kj
Saturday 11/30/19
394 kj
Saturday 11/30/19
45 min Y2K Ride
Kendall Toole
✅ 472 kj
Monday 10/7/19
365 kj
Sunday 10/13/19