Shake and Bake
Workouts
Friday 2/19/21 @ 1:47 PM
✅
815kj
80rpm
54%
22mph
Monday 7/6/20 @ 8:23 PM
430kj
80rpm
41%
17mph
Thursday 6/11/20 @ 4:26 PM
✅
272kj
74rpm
49%
19mph
Thursday 6/11/20 @ 4:28 PM
201kj
80rpm
41%
17mph
Thursday 1/2/20 @ 5:49 PM
✅
100kj
83rpm
35%
15mph
Saturday 2/1/20 @ 12:18 AM
83kj
72rpm
36%
14mph
Sunday 5/19/19 @ 2:37 PM
✅
200kj
77rpm
41%
17mph
Sunday 5/12/19 @ 3:39 PM
158kj
74rpm
39%
15mph
Tuesday 3/26/19 @ 11:56 AM
✅
418kj
79rpm
47%
19mph
Tuesday 3/26/19 @ 10:23 PM
309kj
73rpm
44%
17mph
Wednesday 2/20/19 @ 11:27 PM
✅
495kj
76rpm
51%
20mph
Sunday 2/24/19 @ 4:20 PM
320kj
71rpm
46%
17mph
Saturday 12/22/18 @ 12:57 PM
✅
428kj
74rpm
48%
19mph
Saturday 12/22/18 @ 1:1 PM
312kj
70rpm
46%
17mph
Thursday 12/6/18 @ 12:1 PM
✅
393kj
73rpm
48%
19mph
Monday 12/3/18 @ 11:30 PM
318kj
73rpm
44%
17mph
Saturday 10/20/18 @ 6:42 PM
✅
233kj
77rpm
43%
18mph
Friday 11/30/18 @ 11:29 PM
200kj
71rpm
44%
17mph
Thursday 11/22/18 @ 3:19 PM
✅
426kj
74rpm
50%
19mph
Thursday 11/22/18 @ 3:24 PM
419kj
69rpm
52%
19mph
Workouts
201
kj
Thursday 6/11/20