Shake and Bake
Workouts
Saturday 2/6/21 @ 10:43 PM
586kj
79rpm
43%
18mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Friday 7/17/20 @ 7:12 PM
234kj
85rpm
41%
18mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Sunday 4/19/20 @ 3:7 PM
226kj
86rpm
41%
18mph
Tuesday 7/14/20 @ 9:16 PM
✅
374kj
86rpm
50%
22mph
Tuesday 6/23/20 @ 1:53 AM
242kj
80rpm
44%
18mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Saturday 6/20/20 @ 4:35 PM
735kj
85rpm
42%
18mph
Saturday 8/3/19 @ 4:45 PM
✅
1132kj
93rpm
47%
22mph
Saturday 5/16/20 @ 4:4 PM
470kj
83rpm
42%
18mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Tuesday 1/28/20 @ 12:50 AM
445kj
80rpm
42%
18mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Monday 12/23/19 @ 10:2 PM
332kj
83rpm
41%
18mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Monday 9/16/19 @ 5:43 PM
216kj
82rpm
41%
17mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Tuesday 9/24/19 @ 1:29 AM
415kj
85rpm
39%
17mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Workouts
586
kj
Saturday 2/6/21
234
kj
Friday 7/17/20
226
kj
Sunday 4/19/20
242
kj
Tuesday 6/23/20
735
kj
Saturday 6/20/20
470
kj
Saturday 5/16/20
445
kj
Tuesday 1/28/20
332
kj
Monday 12/23/19
216
kj
Monday 9/16/19
415
kj
Tuesday 9/24/19