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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
0
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
86 🔥
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 8:5 PM
152
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 10:56 PM
✅
242
kj
88
rpm
41
%
18
mph
Monday 1/25/21 @ 7:8 PM
192
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 1/24/21 @ 5:6 PM
✅
414
kj
89
rpm
42
%
19
mph
Saturday 10/2/21 @ 3:37 PM
195
kj
78
rpm
33
%
14
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Saturday 9/4/21 @ 4:8 PM
✅
360
kj
86
rpm
41
%
18
mph
Wednesday 7/21/21 @ 8:46 PM
222
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/20/21 @ 8:29 PM
✅
365
kj
86
rpm
41
%
18
mph
Thursday 7/1/21 @ 5:1 PM
209
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 7/12/21 @ 3:23 PM
✅
337
kj
87
rpm
40
%
18
mph
Tuesday 5/25/21 @ 2:8 PM
149
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 5/23/21 @ 5:8 PM
✅
246
kj
87
rpm
41
%
18
mph
Monday 4/26/21 @ 5:23 PM
233
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 2:54 PM
✅
405
kj
88
rpm
42
%
19
mph
Sunday 4/25/21 @ 5:12 PM
140
kj
76
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 9:1 PM
✅
233
kj
89
rpm
39
%
18
mph
Friday 2/5/21 @ 7:2 PM
323
kj
72
rpm
37
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:7 PM
✅
652
kj
85
rpm
43
%
19
mph
Monday 1/18/21 @ 7:28 PM
177
kj
92
rpm
28
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/17/21 @ 8:32 PM
✅
378
kj
86
rpm
42
%
19
mph
Previous Workouts
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
0
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
86 🔥
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
152
kj
Tuesday 6/1/21
✅
242
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Monday 1/25/21
✅
414
kj
Sunday 1/24/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
195
kj
Saturday 10/2/21
✅
360
kj
Saturday 9/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Wednesday 7/21/21
✅
365
kj
Tuesday 7/20/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
209
kj
Thursday 7/1/21
✅
337
kj
Monday 7/12/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
149
kj
Tuesday 5/25/21
✅
246
kj
Sunday 5/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Monday 4/26/21
✅
405
kj
Monday 4/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Sunday 4/25/21
✅
233
kj
Thursday 4/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Friday 2/5/21
✅
652
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Monday 1/18/21
✅
378
kj
Sunday 1/17/21
Previous Workouts
Next Workouts