Shake and Bake
Workouts
Tuesday 11/9/21 @ 3:48 PM
113kj
75rpm
32%
13mph
Friday 3/19/21 @ 10:40 PM
✅
162kj
83rpm
36%
15mph
Wednesday 2/10/21 @ 5:46 PM
187kj
80rpm
33%
14mph
Tuesday 10/19/21 @ 10:37 PM
✅
281kj
88rpm
36%
16mph
Wednesday 8/4/21 @ 2:42 PM
233kj
74rpm
37%
15mph
Thursday 8/5/21 @ 11:2 PM
✅
284kj
85rpm
38%
16mph
Tuesday 8/3/21 @ 5:21 PM
227kj
71rpm
37%
14mph
Tuesday 8/3/21 @ 10:41 PM
✅
277kj
82rpm
37%
16mph
Monday 7/19/21 @ 8:4 PM
233kj
75rpm
38%
15mph
Friday 7/16/21 @ 12:45 AM
✅
257kj
82rpm
37%
16mph
Friday 5/7/21 @ 5:27 PM
141kj
87rpm
32%
14mph
Monday 6/21/21 @ 8:33 PM
✅
170kj
89rpm
35%
16mph
Tuesday 6/8/21 @ 5:14 PM
228kj
79rpm
36%
15mph
Tuesday 5/11/21 @ 11:20 PM
✅
262kj
85rpm
36%
16mph
Monday 5/10/21 @ 10:22 PM
213kj
80rpm
35%
14mph
Friday 3/26/21 @ 9:22 PM
✅
259kj
82rpm
37%
16mph
Saturday 4/24/21 @ 2:59 PM
291kj
77rpm
36%
15mph
Sunday 4/18/21 @ 8:17 PM
✅
356kj
90rpm
35%
16mph
Monday 4/19/21 @ 4:23 PM
223kj
73rpm
38%
15mph
Tuesday 4/20/21 @ 11:7 PM
✅
261kj
88rpm
35%
16mph
Workouts
113
kj
Tuesday 11/9/21
187
kj
Wednesday 2/10/21
233
kj
Monday 7/19/21
141
kj
Friday 5/7/21
228
kj
Tuesday 6/8/21
213
kj
Monday 5/10/21
291
kj
Saturday 4/24/21
223
kj
Monday 4/19/21