Shake and Bake
Workouts
Sunday 10/10/21 @ 3:54 PM
200kj
74rpm
35%
14mph
Thursday 10/7/21 @ 12:15 AM
✅
291kj
91rpm
37%
17mph
Friday 8/27/21 @ 7:47 PM
125kj
83rpm
31%
14mph
Sunday 10/3/21 @ 3:27 PM
✅
182kj
103rpm
33%
16mph
Saturday 7/24/21 @ 2:52 PM
303kj
75rpm
37%
15mph
Friday 7/23/21 @ 12:24 AM
✅
401kj
81rpm
40%
17mph
Sunday 6/6/21 @ 7:17 PM
442kj
73rpm
38%
15mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Monday 5/10/21 @ 10:22 PM
213kj
80rpm
35%
14mph
Sunday 5/16/21 @ 2:55 PM
✅
311kj
74rpm
44%
17mph
Monday 4/26/21 @ 5:23 PM
233kj
74rpm
38%
15mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Saturday 3/6/21 @ 1:54 PM
383kj
78rpm
34%
14mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Saturday 2/20/21 @ 5:57 PM
277kj
77rpm
36%
14mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Monday 1/25/21 @ 7:8 PM
192kj
84rpm
31%
14mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Monday 1/18/21 @ 7:28 PM
177kj
92rpm
28%
13mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Workouts
200
kj
Sunday 10/10/21
125
kj
Friday 8/27/21
303
kj
Saturday 7/24/21
442
kj
Sunday 6/6/21
213
kj
Monday 5/10/21
383
kj
Saturday 3/6/21
177
kj
Monday 1/18/21