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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
128 🔥
Beat agnes_v
VS
agnes_v
Clarksville TN
71
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Tuesday 11/8/22 @ 10:31 PM
✅
559
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 11/10/22 @ 2:42 PM
491
kj
82
rpm
48
%
21
mph
Thursday 6/18/20 @ 8:45 PM
✅
574
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/18/20 @ 10:47 AM
485
kj
84
rpm
47
%
20
mph
Tuesday 8/10/21 @ 7:23 PM
442
kj
87
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/25/22 @ 11:25 AM
✅
512
kj
80
rpm
50
%
21
mph
Friday 1/14/22 @ 10:0 AM
577
kj
83
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/23/22 @ 8:51 PM
✅
668
kj
78
rpm
51
%
21
mph
Wednesday 12/18/19 @ 9:59 PM
✅
568
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/21/19 @ 2:36 PM
466
kj
83
rpm
47
%
20
mph
Friday 11/1/19 @ 9:55 AM
✅
729
kj
83
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 12:55 PM
624
kj
81
rpm
48
%
20
mph
Wednesday 9/4/19 @ 10:28 PM
✅
664
kj
89
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 1:8 PM
598
kj
82
rpm
47
%
20
mph
Thursday 6/11/20 @ 11:11 PM
✅
606
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 10:24 AM
439
kj
83
rpm
46
%
20
mph
Sunday 6/7/20 @ 9:59 AM
kj
rpm
%
0
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 4:1 PM
✅
287
kj
80
rpm
47
%
19
mph
Sunday 11/4/18 @ 12:54 PM
✅
557
kj
84
rpm
50
%
21
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
128 🔥
Beat agnes_v
VS
agnes_v
Clarksville TN
71
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
559
kj
Tuesday 11/8/22
491
kj
Thursday 11/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
574
kj
Thursday 6/18/20
485
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
442
kj
Tuesday 8/10/21
✅
512
kj
Tuesday 1/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
577
kj
Friday 1/14/22
✅
668
kj
Sunday 1/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
568
kj
Wednesday 12/18/19
466
kj
Saturday 12/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Friday 11/1/19
624
kj
Saturday 11/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
664
kj
Wednesday 9/4/19
598
kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
606
kj
Thursday 6/11/20
439
kj
Tuesday 9/17/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 6/7/20
✅
287
kj
Sunday 5/31/20
45 min All for One Ride
All Instructors
View Class
Share
✅
557
kj
Sunday 11/4/18
kj
Sunday 7/1/18
Previous Workouts
Next Workouts