Shake and Bake
Workouts
Saturday 5/7/22 @ 12:14 PM
✅
396kj
80rpm
51%
22mph
Saturday 12/3/22 @ 6:12 PM
218kj
83rpm
40%
17mph
Wednesday 4/22/20 @ 8:58 PM
✅
331kj
91rpm
44%
21mph
Wednesday 6/17/20 @ 3:34 PM
152kj
79rpm
35%
14mph
Saturday 1/9/21 @ 2:28 PM
✅
312kj
84rpm
46%
20mph
Saturday 1/30/21 @ 10:4 PM
263kj
80rpm
45%
18mph
Monday 3/9/20 @ 9:18 PM
✅
406kj
89rpm
50%
22mph
Friday 11/27/20 @ 11:22 PM
199kj
79rpm
41%
17mph
Monday 11/2/20 @ 3:37 PM
136kj
75rpm
37%
14mph
Wednesday 11/18/20 @ 8:37 PM
✅
140kj
77rpm
36%
14mph
Saturday 10/26/19 @ 11:30 AM
✅
91kj
88rpm
44%
20mph
Tuesday 3/24/20 @ 7:20 PM
60kj
79rpm
39%
16mph
Thursday 10/24/19 @ 11:21 AM
✅
282kj
76rpm
55%
21mph
Tuesday 12/18/18 @ 2:6 AM
200kj
74rpm
53%
20mph
Thursday 9/26/19 @ 11:23 AM
✅
368kj
88rpm
47%
21mph
Saturday 5/11/19 @ 4:52 PM
215kj
82rpm
41%
17mph
Sunday 12/23/18 @ 5:40 PM
✅
932kj
73rpm
57%
22mph
Monday 12/24/18 @ 8:53 PM
680kj
69rpm
52%
19mph
Wednesday 3/7/18 @ 10:44 AM
✅
414kj
78rpm
47%
19mph
Thursday 11/15/18 @ 5:44 PM
352kj
80rpm
43%
18mph
Workouts
218
kj
Saturday 12/3/22
152
kj
Wednesday 6/17/20