Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 12:42 PM
✅
426kj
82rpm
45%
19mph
Tuesday 1/12/21 @ 12:57 PM
379kj
82rpm
44%
18mph
Friday 1/13/23 @ 5:1 PM
✅
474kj
81rpm
48%
20mph
Sunday 1/22/23 @ 11:20 PM
340kj
81rpm
42%
18mph
Thursday 6/18/20 @ 8:45 PM
✅
574kj
87rpm
49%
22mph
Friday 12/4/20 @ 12:29 AM
388kj
84rpm
43%
19mph
Monday 2/22/21 @ 6:10 PM
✅
540kj
87rpm
48%
20mph
Tuesday 2/23/21 @ 1:8 PM
353kj
88rpm
38%
17mph
Wednesday 3/16/22 @ 2:1 PM
✅
521kj
80rpm
50%
21mph
Monday 3/28/22 @ 11:30 PM
371kj
84rpm
42%
18mph
Friday 1/14/22 @ 10:0 AM
✅
577kj
83rpm
46%
19mph
Saturday 11/6/21 @ 11:56 AM
483kj
83rpm
42%
18mph
Monday 10/11/21 @ 10:6 AM
✅
464kj
83rpm
45%
20mph
Monday 10/11/21 @ 1:17 PM
383kj
84rpm
43%
19mph
Tuesday 8/10/21 @ 7:23 PM
✅
442kj
87rpm
44%
18mph
Tuesday 4/13/21 @ 11:56 AM
390kj
86rpm
42%
18mph
Thursday 2/25/21 @ 8:47 PM
✅
768kj
83rpm
52%
22mph
Monday 3/1/21 @ 5:33 PM
482kj
85rpm
41%
18mph
Wednesday 2/24/21 @ 4:38 PM
193kj
75rpm
43%
16mph
Friday 8/21/20 @ 8:5 PM
✅
293kj
79rpm
48%
20mph
callmetbone
#B'More#PZP#Road#Mtn
118
🔥
VS
90sdancemoves
🦄 CT☘️
28
Workouts
340
kj
Sunday 1/22/23
483
kj
Saturday 11/6/21