Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 1:47 PM
52kj
73rpm
38%
15mph
Friday 3/8/24 @ 2:6 AM
✅
59kj
74rpm
40%
16mph
Wednesday 6/30/21 @ 2:40 PM
✅
685kj
80rpm
51%
21mph
Sunday 12/24/23 @ 5:58 PM
345kj
83rpm
36%
16mph
Thursday 3/10/22 @ 9:28 PM
✅
541kj
83rpm
50%
21mph
Sunday 3/13/22 @ 7:30 PM
255kj
81rpm
37%
16mph
Friday 2/17/23 @ 8:51 PM
✅
670kj
84rpm
46%
20mph
Sunday 10/1/23 @ 6:8 PM
369kj
84rpm
37%
16mph
Monday 2/10/20 @ 10:20 PM
✅
586kj
86rpm
51%
22mph
Saturday 7/1/23 @ 2:36 PM
266kj
86rpm
36%
16mph
Wednesday 4/5/23 @ 1:52 PM
✅
545kj
85rpm
49%
21mph
Wednesday 4/5/23 @ 8:39 PM
254kj
83rpm
36%
16mph
Sunday 5/8/22 @ 1:12 PM
138kj
83rpm
42%
19mph
Friday 12/10/21 @ 7:52 PM
✅
241kj
78rpm
38%
15mph
Tuesday 4/19/22 @ 8:11 PM
✅
272kj
79rpm
55%
22mph
Tuesday 4/26/22 @ 3:50 PM
109kj
84rpm
35%
16mph
Tuesday 4/7/20 @ 8:0 PM
✅
583kj
85rpm
51%
22mph
Tuesday 4/7/20 @ 6:28 PM
184kj
82rpm
32%
14mph
Sunday 10/7/18 @ 1:32 PM
✅
408kj
80rpm
47%
19mph
Saturday 4/21/18 @ 6:1 PM
213kj
79rpm
36%
15mph
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
VS
805_sue
Ventura County CA
80
Workouts
345
kj
Sunday 12/24/23
255
kj
Sunday 3/13/22
266
kj
Saturday 7/1/23
254
kj
Wednesday 4/5/23
213
kj
Saturday 4/21/18