Shake and Bake
Workouts
Saturday 12/19/20 @ 12:56 PM
447kj
86rpm
40%
18mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Tuesday 10/12/21 @ 10:37 PM
324kj
88rpm
38%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 1/22/22 @ 3:7 PM
451kj
91rpm
38%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Thursday 4/22/21 @ 10:8 PM
218kj
98rpm
36%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/14/21 @ 10:42 PM
231kj
96rpm
38%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 3/13/21 @ 4:10 PM
430kj
96rpm
35%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 2/26/21 @ 10:50 PM
456kj
96rpm
37%
18mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 1/29/21 @ 10:51 PM
194kj
84rpm
39%
17mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Tuesday 12/1/20 @ 11:28 PM
231kj
87rpm
41%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 10/3/20 @ 8:18 PM
144kj
89rpm
33%
15mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Workouts
447
kj
Saturday 12/19/20
451
kj
Saturday 1/22/22
218
kj
Thursday 4/22/21
231
kj
Sunday 2/14/21
430
kj
Saturday 3/13/21
194
kj
Friday 1/29/21
231
kj
Tuesday 12/1/20
144
kj
Saturday 10/3/20