Shake and Bake
Workouts
Tuesday 7/12/22 @ 2:11 PM
✅
259kj
80rpm
46%
19mph
Friday 1/13/23 @ 1:48 PM
212kj
71rpm
45%
17mph
Saturday 5/29/21 @ 10:43 PM
✅
258kj
84rpm
44%
19mph
Monday 4/17/23 @ 12:12 PM
172kj
74rpm
39%
15mph
Monday 8/9/21 @ 12:57 PM
✅
258kj
78rpm
46%
19mph
Monday 6/13/22 @ 9:45 PM
153kj
67rpm
41%
14mph
Monday 10/11/21 @ 2:55 PM
✅
252kj
78rpm
46%
19mph
Tuesday 5/31/22 @ 12:33 PM
145kj
67rpm
40%
14mph
Saturday 11/7/20 @ 9:36 PM
✅
275kj
77rpm
48%
19mph
Monday 5/9/22 @ 1:21 PM
190kj
65rpm
45%
15mph
Monday 10/25/21 @ 10:28 PM
✅
269kj
78rpm
47%
19mph
Saturday 10/30/21 @ 10:33 PM
160kj
66rpm
41%
14mph
Sunday 4/4/21 @ 5:23 PM
✅
249kj
86rpm
42%
19mph
Sunday 4/26/20 @ 7:1 PM
154kj
93rpm
33%
15mph
Tuesday 1/28/20 @ 10:36 AM
205kj
71rpm
45%
17mph
Sunday 8/2/20 @ 4:49 PM
✅
242kj
62rpm
52%
17mph
Monday 8/5/19 @ 10:28 PM
✅
472kj
76rpm
51%
20mph
Friday 8/23/19 @ 7:22 PM
213kj
56rpm
43%
13mph
Thursday 11/10/16 @ 6:13 AM
✅
188kj
64rpm
55%
19mph
Sunday 2/3/19 @ 4:34 PM
142kj
55rpm
51%
16mph
Workouts
172
kj
Monday 4/17/23
145
kj
Tuesday 5/31/22
154
kj
Sunday 4/26/20