Shake and Bake
Workouts
Tuesday 4/6/21 @ 5:34 PM
147kj
75rpm
38%
15mph
Friday 3/5/21 @ 12:26 AM
✅
179kj
85rpm
48%
16mph
Thursday 1/28/21 @ 5:14 PM
138kj
86rpm
33%
14mph
Thursday 4/1/21 @ 11:46 PM
✅
203kj
88rpm
34%
17mph
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Tuesday 2/16/21 @ 12:40 AM
✅
303kj
90rpm
43%
16mph
Monday 2/8/21 @ 10:37 PM
146kj
85rpm
34%
15mph
Friday 2/5/21 @ 1:6 AM
✅
190kj
90rpm
42%
17mph
Friday 1/29/21 @ 6:5 PM
280kj
76rpm
36%
14mph
Sunday 1/31/21 @ 2:11 AM
✅
383kj
84rpm
45%
17mph
Thursday 1/14/21 @ 7:5 PM
✅
110kj
70rpm
42%
16mph
Tuesday 1/19/21 @ 12:56 AM
108kj
85rpm
46%
15mph
Thursday 12/17/20 @ 6:57 PM
142kj
72rpm
39%
15mph
Wednesday 12/16/20 @ 12:21 AM
✅
200kj
80rpm
41%
17mph
Workouts
147
kj
Tuesday 4/6/21
138
kj
Thursday 1/28/21
146
kj
Monday 2/8/21
280
kj
Friday 1/29/21
142
kj
Thursday 12/17/20