Shake and Bake

Workouts

Thursday 1/28/21 @ 5:14 PM
✅
138kj
86rpm
33%
14mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 1/29/21 @ 12:56 AM
111kj
77rpm
33%
13mph

Workouts

30 min Power Zone Endurance Pop Ride
Matt Wilpers
✅ 138 kj
Thursday 1/28/21
111 kj
Friday 1/29/21