Shake and Bake
Workouts
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Saturday 2/13/21 @ 7:20 PM
✅
396kj
85rpm
43%
19mph
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Thursday 6/11/20 @ 6:28 PM
✅
445kj
96rpm
42%
20mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Wednesday 9/9/20 @ 5:24 PM
✅
423kj
88rpm
43%
19mph
Sunday 2/28/21 @ 5:30 PM
287kj
83rpm
34%
15mph
Saturday 5/1/21 @ 9:4 PM
✅
504kj
89rpm
41%
19mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Monday 4/26/21 @ 12:46 PM
✅
357kj
83rpm
42%
18mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Friday 9/25/20 @ 5:45 PM
137kj
65rpm
41%
14mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Monday 5/4/20 @ 6:59 PM
128kj
63rpm
42%
14mph
Sunday 5/3/20 @ 1:56 PM
✅
234kj
82rpm
43%
18mph
Saturday 3/17/18 @ 4:34 PM
89kj
82rpm
34%
14mph
Friday 5/1/20 @ 11:34 PM
✅
149kj
88rpm
40%
18mph
Workouts
206
kj
Thursday 2/4/21
287
kj
Sunday 2/28/21
3
kj
Tuesday 4/20/21
222
kj
Wednesday 1/27/21
279
kj
Friday 1/22/21
128
kj
Monday 5/4/20