Shake and Bake
Workouts
Friday 1/8/21 @ 10:28 PM
✅
95kj
73rpm
42%
16mph
Wednesday 1/6/21 @ 12:6 AM
59kj
79rpm
33%
13mph
Wednesday 11/4/20 @ 10:50 PM
✅
199kj
68rpm
42%
15mph
Wednesday 11/4/20 @ 9:34 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 9:32 PM
142kj
35rpm
37%
8mph
Wednesday 9/30/20 @ 8:13 PM
✅
174kj
41rpm
44%
9mph
Thursday 9/10/20 @ 9:23 PM
✅
201kj
77rpm
42%
17mph
Thursday 9/10/20 @ 8:58 PM
189kj
76rpm
41%
16mph
Wednesday 9/9/20 @ 10:4 PM
188kj
78rpm
41%
16mph
Monday 9/7/20 @ 9:40 PM
✅
207kj
73rpm
44%
17mph
Monday 7/6/20 @ 10:28 PM
108kj
82rpm
36%
15mph
Thursday 6/25/20 @ 1:29 PM
✅
131kj
82rpm
40%
17mph
Tuesday 4/28/20 @ 5:59 PM
193kj
86rpm
37%
16mph
Friday 4/24/20 @ 1:59 PM
✅
201kj
85rpm
40%
17mph
Wednesday 4/8/20 @ 9:42 PM
119kj
85rpm
36%
16mph
Tuesday 4/14/20 @ 11:47 PM
✅
130kj
82rpm
40%
17mph
Sunday 3/29/20 @ 4:11 PM
44kj
90rpm
31%
14mph
Sunday 3/29/20 @ 4:14 PM
✅
45kj
87rpm
31%
14mph
Friday 11/15/19 @ 10:22 PM
✅
67kj
74rpm
43%
16mph
Sunday 3/22/20 @ 4:55 PM
64kj
85rpm
39%
17mph
Workouts
kj
Wednesday 11/4/20
142
kj
Wednesday 9/30/20
193
kj
Tuesday 4/28/20