Shake and Bake
Workouts
Friday 11/18/22 @ 10:38 PM
168kj
85rpm
36%
16mph
Monday 11/21/22 @ 11:28 AM
✅
323kj
71rpm
54%
20mph
Friday 8/12/22 @ 9:39 PM
122kj
91rpm
36%
16mph
Sunday 8/28/22 @ 1:43 PM
✅
190kj
68rpm
51%
19mph
Monday 2/14/22 @ 10:33 PM
173kj
56rpm
44%
14mph
Wednesday 5/4/22 @ 10:26 AM
✅
314kj
65rpm
55%
20mph
Friday 12/31/21 @ 3:11 PM
137kj
82rpm
41%
17mph
Wednesday 1/5/22 @ 11:37 AM
✅
193kj
71rpm
51%
19mph
Wednesday 2/24/21 @ 10:58 PM
52kj
82rpm
29%
13mph
Monday 3/1/21 @ 11:40 AM
✅
161kj
74rpm
52%
20mph
Tuesday 8/25/20 @ 10:36 PM
94kj
70rpm
43%
16mph
Friday 8/28/20 @ 10:40 AM
✅
245kj
74rpm
55%
21mph
Saturday 8/8/20 @ 2:10 PM
123kj
72rpm
42%
16mph
Monday 8/10/20 @ 10:47 AM
✅
249kj
75rpm
55%
22mph
Thursday 4/16/20 @ 8:46 PM
148kj
68rpm
39%
14mph
Saturday 1/4/20 @ 2:18 PM
✅
347kj
73rpm
54%
21mph
Wednesday 4/15/20 @ 10:37 PM
162kj
66rpm
41%
14mph
Friday 4/10/20 @ 2:24 PM
✅
321kj
74rpm
52%
20mph
Wednesday 2/26/20 @ 10:22 PM
232kj
76rpm
37%
14mph
Friday 3/6/20 @ 11:20 AM
✅
488kj
77rpm
50%
20mph
Workouts
173
kj
Monday 2/14/22
148
kj
Thursday 4/16/20
162
kj
Wednesday 4/15/20
232
kj
Wednesday 2/26/20